Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 3051-3100 of 4583 foods.

# Food Category Per 100 g % DV Source
3051 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 1.80 mcg 2% USDA_SR
3052 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 1.80 mcg 2% USDA_SR
3053 Cheese spread, pasteurized process, American Dairy and Egg Products 1.80 mcg 2% USDA_SR
3054 Crackers, water biscuits Baked Products 1.80 mcg 2% USDA_SR
3055 Rolls, french Baked Products 1.80 mcg 2% USDA_SR
3056 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 1.80 mcg 2% USDA_SR
3057 Cheese, feta Dairy and Egg Products 1.80 mcg 2% USDA_SR
3058 Cheese, goat, soft type Dairy and Egg Products 1.80 mcg 2% USDA_SR
3059 Sauce, barbecue Soups, Sauces, and Gravies 1.80 mcg 2% USDA_SR
3060 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 1.80 mcg 2% USDA_SR
3061 Croissants, butter Baked Products 1.80 mcg 2% USDA_SR
3062 Ice cream cones, cake or wafer-type Baked Products 1.80 mcg 2% USDA_SR
3063 Sesame butter, creamy Nut and Seed Products 1.71 mcg 1% USDA_FF
3064 Cheese, neufchatel Dairy and Egg Products 1.70 mcg 1% CNF
3065 Cheese, parmesan, dry grated Dairy and Egg Products 1.70 mcg 1% CNF
3066 Cheese, parmesan, hard Dairy and Egg Products 1.70 mcg 1% CNF
3067 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 1.70 mcg 1% CNF
3068 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
3069 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
3070 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
3071 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 1.70 mcg 1% CNF
3072 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
3073 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 1.70 mcg 1% CNF
3074 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 1.70 mcg 1% CNF
3075 Garlic, raw Vegetables and Vegetable Products 1.70 mcg 1% CNF
3076 Potato, skin, baked Vegetables and Vegetable Products 1.70 mcg 1% CNF
3077 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 1.70 mcg 1% CNF
3078 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 1.70 mcg 1% CNF
3079 Lentils, boiled Legumes and Legume Products 1.70 mcg 1% CNF
3080 Lentils, boiled, salted Legumes and Legume Products 1.70 mcg 1% CNF
3081 Bread, white with raisins, commercial Baked Products 1.70 mcg 1% CNF
3082 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 1.70 mcg 1% CNF
3083 Cookie, butter, commercial Baked Products 1.70 mcg 1% CNF
3084 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 1.70 mcg 1% CNF
3085 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 1.70 mcg 1% CNF
3086 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 1.70 mcg 1% CNF
3087 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 1.70 mcg 1% CNF
3088 Potato, skin, baked, with salt Vegetables and Vegetable Products 1.70 mcg 1% CNF
3089 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 1.70 mcg 1% CNF
3090 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 1.70 mcg 1% CNF
3091 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 1.70 mcg 1% CNF
3092 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.70 mcg 1% CNF
3093 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 1.70 mcg 1% USDA_SR
3094 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 1.70 mcg 1% USDA_SR
3095 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 1.70 mcg 1% USDA_SR
3096 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 1.70 mcg 1% USDA_SR
3097 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.70 mcg 1% USDA_SR
3098 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.70 mcg 1% USDA_SR
3099 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 1.70 mcg 1% USDA_SR
3100 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 1.70 mcg 1% USDA_SR

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