Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 4583 foods.

# Food Category Per 100 g % DV Source
3201 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 1.50 mcg 1% CNF
3202 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 1.50 mcg 1% CNF
3203 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 1.50 mcg 1% CNF
3204 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 1.50 mcg 1% CNF
3205 Babyfood, dessert, jarred, fruit Babyfoods 1.50 mcg 1% CNF
3206 Bagels, wheat Baked Products 1.50 mcg 1% USDA_SR
3207 Babyfood, rice and apples, dry Baby Foods 1.50 mcg 1% USDA_SR
3208 Maraschino cherries, canned, drained Fruits and Fruit Juices 1.50 mcg 1% USDA_SR
3209 Rolls, pumpernickel Baked Products 1.50 mcg 1% USDA_SR
3210 Ice creams, chocolate, rich Sweets 1.50 mcg 1% USDA_SR
3211 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.50 mcg 1% USDA_SR
3212 Puddings, chocolate, dry mix, instant Sweets 1.50 mcg 1% USDA_SR
3213 Babyfood, juice, orange-carrot Baby Foods 1.50 mcg 1% USDA_SR
3214 Cheese, muenster, low fat Dairy and Egg Products 1.50 mcg 1% USDA_SR
3215 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 1.50 mcg 1% USDA_SR
3216 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.50 mcg 1% USDA_SR
3217 Babyfood, cereal, mixed, dry fortified Baby Foods 1.50 mcg 1% USDA_SR
3218 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 1.50 mcg 1% USDA_SR
3219 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 1.50 mcg 1% USDA_SR
3220 Cream, sour, cultured Dairy and Egg Products 1.50 mcg 1% USDA_SR
3221 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 1.50 mcg 1% USDA_SR
3222 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 1.50 mcg 1% USDA_SR
3223 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 1.50 mcg 1% USDA_SR
3224 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.50 mcg 1% USDA_SR
3225 Cheese, provolone, reduced fat Dairy and Egg Products 1.50 mcg 1% USDA_SR
3226 Cheese, dry white, queso seco Dairy and Egg Products 1.50 mcg 1% USDA_SR
3227 Babyfood, vegetables, sweet potatoes, junior Baby Foods 1.50 mcg 1% USDA_SR
3228 Bread, oatmeal Baked Products 1.50 mcg 1% USDA_SR
3229 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.50 mcg 1% USDA_SR
3230 Snacks, granola bars, soft, almond, confectioners coating Snacks 1.50 mcg 1% USDA_SR
3231 Egg, yolk, dried Dairy and Egg Products 1.50 mcg 1% USDA_SR
3232 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 1.50 mcg 1% USDA_SR
3233 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 1.50 mcg 1% USDA_SR
3234 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 1.50 mcg 1% USDA_SR
3235 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.50 mcg 1% USDA_SR
3236 Beverages, coffee, instant, mocha, sweetened Beverages 1.50 mcg 1% USDA_SR
3237 Snacks, popcorn, microwave, low fat Snacks 1.50 mcg 1% USDA_SR
3238 Bread, multi-grain, toasted (includes whole-grain) Baked Products 1.50 mcg 1% USDA_SR
3239 Cake, fruitcake, commercially prepared Baked Products 1.50 mcg 1% USDA_SR
3240 Ice cream cones, sugar, rolled-type Baked Products 1.50 mcg 1% USDA_SR
3241 Mustard, prepared, yellow Spices and Herbs 1.50 mcg 1% USDA_FF
3242 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 1.50 mcg 1% USDA_FF
3243 Soup, onion, dehydrated Soups, Sauces and Gravies 1.40 mcg 1% CNF
3244 Acerola juice, raw Fruits and fruit juices 1.40 mcg 1% CNF
3245 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 1.40 mcg 1% CNF
3246 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.40 mcg 1% CNF
3247 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 1.40 mcg 1% CNF
3248 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 1.40 mcg 1% CNF
3249 Sauce, cranberry, canned, sweetened Fruits and fruit juices 1.40 mcg 1% CNF
3250 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.40 mcg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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