Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 4583 foods.

# Food Category Per 100 g % DV Source
2951 Cream, whipped, cream topping, pressurized Dairy and Egg Products 1.90 mcg 2% CNF
2952 Cheese, parmesan, shredded Dairy and Egg Products 1.90 mcg 2% CNF
2953 Vegetable oil, corn Fats and Oils 1.90 mcg 2% CNF
2954 Guava sauce, cooked Fruits and fruit juices 1.90 mcg 2% CNF
2955 Strawberry, frozen, sweetened, whole Fruits and fruit juices 1.90 mcg 2% CNF
2956 Cassava (manioc), raw Vegetables and Vegetable Products 1.90 mcg 2% CNF
2957 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 1.90 mcg 2% CNF
2958 Potato, flesh, raw Vegetables and Vegetable Products 1.90 mcg 2% CNF
2959 Coffee, instant, regular, powder Beverages 1.90 mcg 2% CNF
2960 Coffee, instant, decaffeinated, powder Beverages 1.90 mcg 2% CNF
2961 Drink, lemonade flavour, powder Beverages 1.90 mcg 2% CNF
2962 Chili with beans, canned Legumes and Legume Products 1.90 mcg 2% CNF
2963 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 1.90 mcg 2% CNF
2964 Snacks, rice cakes, brown rice, plain Snacks 1.90 mcg 2% CNF
2965 Candies, bars, Snickers Sweets 1.90 mcg 2% CNF
2966 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2% CNF
2967 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 1.90 mcg 2% CNF
2968 Grains, bulgur, dry Cereals, Grains and Pasta 1.90 mcg 2% CNF
2969 Grains, rice bran, crude Cereals, Grains and Pasta 1.90 mcg 2% CNF
2970 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.90 mcg 2% CNF
2971 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.90 mcg 2% CNF
2972 Grains, wheat, hard white Cereals, Grains and Pasta 1.90 mcg 2% CNF
2973 Grains, wheat, soft white Cereals, Grains and Pasta 1.90 mcg 2% CNF
2974 Grains, wheat bran, crude Cereals, Grains and Pasta 1.90 mcg 2% CNF
2975 Grains, rice, wild, dry Cereals, Grains and Pasta 1.90 mcg 2% CNF
2976 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 1.90 mcg 2% CNF
2977 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 1.90 mcg 2% CNF
2978 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 1.90 mcg 2% CNF
2979 Coffee, instant, powder, half the caffeine Beverages 1.90 mcg 2% CNF
2980 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 1.90 mcg 2% CNF
2981 Sweets, topping, chocolate flavour hazelnut spread Sweets 1.90 mcg 2% CNF
2982 Grains, teff, uncooked Cereals, Grains and Pasta 1.90 mcg 2% CNF
2983 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.90 mcg 2% CNF
2984 Snacks, rice cracker brown rice, plain Snacks 1.90 mcg 2% USDA_SR
2985 Chocolate-flavored hazelnut spread Sweets 1.90 mcg 2% USDA_SR
2986 Rice cake, cracker (include hain mini rice cakes) Snacks 1.90 mcg 2% USDA_SR
2987 Wheat, hard red spring Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2988 Wheat, hard red winter Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2989 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2990 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2991 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 1.90 mcg 2% USDA_SR
2992 Rice bran, crude Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2993 Wheat, hard white Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2994 Wheat, soft white Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2995 Wheat bran, crude Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2996 Wild rice, raw Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2997 Teff, uncooked Cereal Grains and Pasta 1.90 mcg 2% USDA_SR
2998 Cassava, raw Vegetables and Vegetable Products 1.90 mcg 2% USDA_SR
2999 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.90 mcg 2% USDA_SR
3000 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 1.90 mcg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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