Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 4583 foods.

# Food Category Per 100 g % DV Source
2901 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 2.10 mcg 2% USDA_SR
2902 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 2.10 mcg 2% USDA_SR
2903 Strawberries, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_FF
2904 Strawberries, raw Fruits and Fruit Juices 2.10 mcg 2% USDA_FF
2905 Cheese, camembert Dairy and Egg Products 2.00 mcg 2% CNF
2906 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.00 mcg 2% CNF
2907 Banana, dehydrated or banana powder Fruits and fruit juices 2.00 mcg 2% CNF
2908 Burdock root, boiled, drained Vegetables and Vegetable Products 2.00 mcg 2% CNF
2909 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.00 mcg 2% CNF
2910 Potato, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% CNF
2911 Beans, lima, dry, large, boiled Legumes and Legume Products 2.00 mcg 2% CNF
2912 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 2.00 mcg 2% CNF
2913 Roll, dinner, whole wheat Baked Products 2.00 mcg 2% CNF
2914 Candies, Reese's peanut butter cups Sweets 2.00 mcg 2% CNF
2915 Fast foods, entree, chili con carne Fast Foods 2.00 mcg 2% CNF
2916 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 2.00 mcg 2% CNF
2917 Candies, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2% CNF
2918 Cheese, parmesan, low sodium Dairy and Egg Products 2.00 mcg 2% CNF
2919 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% CNF
2920 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2% CNF
2921 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 2.00 mcg 2% CNF
2922 Cheese, parmesan, low sodium Dairy and Egg Products 2.00 mcg 2% USDA_SR
2923 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.00 mcg 2% USDA_SR
2924 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 2.00 mcg 2% USDA_SR
2925 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2926 Candies, REESE'S Peanut Butter Cups Sweets 2.00 mcg 2% USDA_SR
2927 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2928 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2929 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2930 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2931 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2932 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mcg 2% USDA_SR
2933 Babyfood, fruit, applesauce and cherries, strained Baby Foods 2.00 mcg 2% USDA_SR
2934 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 2.00 mcg 2% USDA_SR
2935 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 2.00 mcg 2% USDA_SR
2936 Cheese, camembert Dairy and Egg Products 2.00 mcg 2% USDA_SR
2937 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.00 mcg 2% USDA_SR
2938 Refried beans, canned, fat-free Legumes and Legume Products 2.00 mcg 2% USDA_SR
2939 Bread, reduced-calorie, oat bran, toasted Baked Products 2.00 mcg 2% USDA_SR
2940 Rolls, dinner, whole-wheat Baked Products 2.00 mcg 2% USDA_SR
2941 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 2.00 mcg 2% USDA_SR
2942 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 2.00 mcg 2% USDA_SR
2943 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 2.00 mcg 2% USDA_SR
2944 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.00 mcg 2% USDA_SR
2945 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 2.00 mcg 2% USDA_SR
2946 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 2.00 mcg 2% USDA_SR
2947 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 2.00 mcg 2% USDA_SR
2948 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mcg 2% USDA_SR
2949 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 2.00 mcg 2% USDA_SR
2950 Nectarines, raw Fruits and Fruit Juices 2.00 mcg 2% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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