Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 4583 foods.

# Food Category Per 100 g % DV Source
2701 Cookie, chocolate chip, soft type, commercial Baked Products 2.40 mcg 2% CNF
2702 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2% CNF
2703 Sweets, cocoa, powder, unsweetened, dutch process Sweets 2.40 mcg 2% CNF
2704 Peach, canned, heavy syrup, drained Fruits and fruit juices 2.40 mcg 2% CNF
2705 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 2.40 mcg 2% CNF
2706 Cheese, swiss, low sodium Dairy and Egg Products 2.40 mcg 2% CNF
2707 Snacks, multigrain chips, plain Snacks 2.40 mcg 2% CNF
2708 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.40 mcg 2% CNF
2709 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 2.40 mcg 2% CNF
2710 Snacks, oriental mix, rice-based Snacks 2.40 mcg 2% USDA_SR
2711 Cheese, swiss, low sodium Dairy and Egg Products 2.40 mcg 2% USDA_SR
2712 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 2.40 mcg 2% USDA_SR
2713 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 2.40 mcg 2% USDA_SR
2714 Cheese spread, cream cheese base Dairy and Egg Products 2.40 mcg 2% USDA_SR
2715 Sweet potato, canned, mashed Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2716 Cocoa, dry powder, unsweetened, processed with alkali Sweets 2.40 mcg 2% USDA_SR
2717 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2718 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2% USDA_SR
2719 Cheese, port de salut Dairy and Egg Products 2.40 mcg 2% USDA_SR
2720 Cheese, cheddar, sharp, sliced Dairy and Egg Products 2.40 mcg 2% USDA_SR
2721 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.40 mcg 2% USDA_SR
2722 Cheese, blue Dairy and Egg Products 2.40 mcg 2% USDA_SR
2723 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 2.40 mcg 2% USDA_SR
2724 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 2.40 mcg 2% USDA_SR
2725 Cookies, chocolate wafers Baked Products 2.40 mcg 2% USDA_SR
2726 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 2.40 mcg 2% USDA_SR
2727 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 2.40 mcg 2% USDA_SR
2728 Cheese, mexican, queso asadero Dairy and Egg Products 2.40 mcg 2% USDA_SR
2729 Babyfood, vegetable, butternut squash and corn Baby Foods 2.40 mcg 2% USDA_SR
2730 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 2.40 mcg 2% USDA_SR
2731 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.40 mcg 2% USDA_SR
2732 Cake, cherry fudge with chocolate frosting Baked Products 2.40 mcg 2% USDA_SR
2733 Cheese, cheddar Dairy and Egg Products 2.40 mcg 2% USDA_FF
2734 Cream cheese, full fat, block Dairy and Egg Products 2.40 mcg 2% USDA_FF
2735 Cream, heavy Dairy and Egg Products 2.40 mcg 2% USDA_FF
2736 Cheese, brie Dairy and Egg Products 2.30 mcg 2% CNF
2737 Cheese, edam Dairy and Egg Products 2.30 mcg 2% CNF
2738 Cheese, limburger Dairy and Egg Products 2.30 mcg 2% CNF
2739 Cheese, gouda Dairy and Egg Products 2.30 mcg 2% CNF
2740 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 2.30 mcg 2% CNF
2741 Seaweed, agar, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
2742 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 2.30 mcg 2% CNF
2743 Yam, raw Vegetables and Vegetable Products 2.30 mcg 2% CNF
2744 Yam, boiled, drained or baked Vegetables and Vegetable Products 2.30 mcg 2% CNF
2745 Juice, tomato, canned Vegetables and Vegetable Products 2.30 mcg 2% CNF
2746 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.30 mcg 2% CNF
2747 Muffin, corn, commercial Baked Products 2.30 mcg 2% CNF
2748 Candies, bars, Baby Ruth Sweets 2.30 mcg 2% CNF
2749 Salad dressing, ranch dressing, fat free Fats and Oils 2.30 mcg 2% CNF
2750 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 2.30 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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