Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 4583 foods.

# Food Category Per 100 g % DV Source
2651 Bread, Boston brown, canned Baked Products 2.50 mcg 2% CNF
2652 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 2.50 mcg 2% CNF
2653 Cookie, ginger snap Baked Products 2.50 mcg 2% CNF
2654 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 2.50 mcg 2% CNF
2655 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.50 mcg 2% CNF
2656 Phyllo dough Baked Products 2.50 mcg 2% CNF
2657 Sweets, cocoa, powder, unsweetened Sweets 2.50 mcg 2% CNF
2658 Sweets, syrups, chocolate, fudge-type Sweets 2.50 mcg 2% CNF
2659 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.50 mcg 2% CNF
2660 Bar, milk and cereal Baked Products 2.50 mcg 2% CNF
2661 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2% CNF
2662 Cookie, graham cracker, plain or honey, low fat Baked Products 2.50 mcg 2% CNF
2663 Syrups, chocolate, fudge-type Sweets 2.50 mcg 2% USDA_SR
2664 Cereals ready-to-eat, ALPEN Breakfast Cereals 2.50 mcg 2% USDA_SR
2665 Melons, cantaloupe, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
2666 Melons, casaba, raw Fruits and Fruit Juices 2.50 mcg 2% USDA_SR
2667 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2668 Cocoa, dry powder, unsweetened Sweets 2.50 mcg 2% USDA_SR
2669 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2670 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2671 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.50 mcg 2% USDA_SR
2672 Cheese, monterey Dairy and Egg Products 2.50 mcg 2% USDA_SR
2673 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 2.50 mcg 2% USDA_SR
2674 Cheese, muenster Dairy and Egg Products 2.50 mcg 2% USDA_SR
2675 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 2.50 mcg 2% USDA_SR
2676 Cheese, Mexican blend Dairy and Egg Products 2.50 mcg 2% USDA_SR
2677 Babyfood, fruit dessert, mango with tapioca Baby Foods 2.50 mcg 2% USDA_SR
2678 Cheese, brick Dairy and Egg Products 2.50 mcg 2% USDA_SR
2679 Cheese, mexican, queso anejo Dairy and Egg Products 2.50 mcg 2% USDA_SR
2680 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.50 mcg 2% USDA_SR
2681 Phyllo dough Baked Products 2.50 mcg 2% USDA_SR
2682 Cheese, goat, semisoft type Dairy and Egg Products 2.50 mcg 2% USDA_SR
2683 Cheese, mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2% USDA_SR
2684 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.50 mcg 2% USDA_SR
2685 Beans, navy, mature seeds, raw Legumes and Legume Products 2.50 mcg 2% USDA_SR
2686 Cookies, graham crackers, plain or honey, lowfat Baked Products 2.50 mcg 2% USDA_SR
2687 Milk and cereal bar Snacks 2.50 mcg 2% USDA_SR
2688 Beverages, malted drink mix, chocolate, powder Beverages 2.50 mcg 2% USDA_SR
2689 Bread, boston brown, canned Baked Products 2.50 mcg 2% USDA_SR
2690 Cake, pudding-type, yellow, dry mix Baked Products 2.50 mcg 2% USDA_SR
2691 Cookies, gingersnaps Baked Products 2.50 mcg 2% USDA_SR
2692 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 2.50 mcg 2% USDA_SR
2693 Cheese, blue Dairy and Egg Products 2.40 mcg 2% CNF
2694 Cheese, port-salut Dairy and Egg Products 2.40 mcg 2% CNF
2695 Cheese, Mexican, queso asadero Dairy and Egg Products 2.40 mcg 2% CNF
2696 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 2.40 mcg 2% CNF
2697 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 2.40 mcg 2% CNF
2698 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 2.40 mcg 2% CNF
2699 Cake, cherry fudge with chocolate icing (frosting) Baked Products 2.40 mcg 2% CNF
2700 Cookie, chocolate wafer Baked Products 2.40 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free