Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 4583 foods.

# Food Category Per 100 g % DV Source
2601 Guava, common, raw Fruits and fruit juices 2.60 mcg 2% CNF
2602 Papaya, raw Fruits and fruit juices 2.60 mcg 2% CNF
2603 Persimmon, japanese, raw Fruits and fruit juices 2.60 mcg 2% CNF
2604 Peach, raw Fruits and fruit juices 2.60 mcg 2% CNF
2605 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 2.60 mcg 2% CNF
2606 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 2.60 mcg 2% CNF
2607 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 2.60 mcg 2% CNF
2608 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 2.60 mcg 2% CNF
2609 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 2.60 mcg 2% CNF
2610 Apple, Red Delicious, raw, with skin Fruits and fruit juices 2.60 mcg 2% CNF
2611 Granola bar, chewy, high fibre, oats and chocolate Baked Products 2.60 mcg 2% CNF
2612 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 2.60 mcg 2% USDA_SR
2613 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 2.60 mcg 2% USDA_SR
2614 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2615 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 2.60 mcg 2% USDA_SR
2616 Papayas, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2617 Peaches, yellow, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2618 Persimmons, japanese, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2619 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2620 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2621 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.60 mcg 2% USDA_SR
2622 Cheese, fontina Dairy and Egg Products 2.60 mcg 2% USDA_SR
2623 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2% USDA_SR
2624 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 2.60 mcg 2% USDA_SR
2625 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 2.60 mcg 2% USDA_SR
2626 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 2.60 mcg 2% USDA_SR
2627 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2628 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2629 Guavas, common, raw Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2630 Formulated bar, high fiber, chewy, oats and chocolate Snacks 2.60 mcg 2% USDA_SR
2631 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 2.60 mcg 2% USDA_SR
2632 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2633 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.60 mcg 2% USDA_SR
2634 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 2.60 mcg 2% USDA_SR
2635 Cookies, sugar wafer, with creme filling, sugar free Baked Products 2.60 mcg 2% USDA_SR
2636 Cheese, brick Dairy and Egg Products 2.50 mcg 2% CNF
2637 Cheese, monterey Dairy and Egg Products 2.50 mcg 2% CNF
2638 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 2.50 mcg 2% CNF
2639 Cheese, muenster Dairy and Egg Products 2.50 mcg 2% CNF
2640 Cheese, swiss (emmental) Dairy and Egg Products 2.50 mcg 2% CNF
2641 Coffee whitener (non dairy), liquid Dairy and Egg Products 2.50 mcg 2% CNF
2642 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 2.50 mcg 2% CNF
2643 Cheese, Mexican, queso anejo Dairy and Egg Products 2.50 mcg 2% CNF
2644 Cheese, Mexican, queso chihuahua Dairy and Egg Products 2.50 mcg 2% CNF
2645 Melon, casaba, raw Fruits and fruit juices 2.50 mcg 2% CNF
2646 Melon, cantaloupe, raw Fruits and fruit juices 2.50 mcg 2% CNF
2647 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.50 mcg 2% CNF
2648 Potato puff, frozen, unprepared Vegetables and Vegetable Products 2.50 mcg 2% CNF
2649 Malted milk, chocolate flavour, powder Beverages 2.50 mcg 2% CNF
2650 Beans, navy, raw Legumes and Legume Products 2.50 mcg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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