Vegetarian foods high in Vitamin K
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 2351-2400 of 4583 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 3.30 mcg | 3% | CNF |
| 2352 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 3.30 mcg | 3% | CNF |
| 2353 | Pie, peach, 2 crust | Baked Products | 3.30 mcg | 3% | CNF |
| 2354 | Apricot, canned, heavy syrup, drained | Fruits and fruit juices | 3.30 mcg | 3% | CNF |
| 2355 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 3.30 mcg | 3% | CNF |
| 2356 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 3.30 mcg | 3% | CNF |
| 2357 | Beans, kidney, all types, boiled, with salt | Legumes and Legume Products | 3.30 mcg | 3% | CNF |
| 2358 | Vegetable oil, flaxseed, contains added sliced flaxseed | Fats and Oils | 3.30 mcg | 3% | CNF |
| 2359 | Indian, bread, chapati or roti, whole-wheat | Baked Products | 3.30 mcg | 3% | CNF |
| 2360 | Indian, bread, naan, whole-wheat | Baked Products | 3.30 mcg | 3% | CNF |
| 2361 | Apricots, canned, heavy syrup, drained | Fruits and Fruit Juices | 3.30 mcg | 3% | USDA_SR |
| 2362 | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Snacks | 3.30 mcg | 3% | USDA_SR |
| 2363 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 3.30 mcg | 3% | USDA_SR |
| 2364 | Nuts, walnuts, dry roasted, with salt added | Nut and Seed Products | 3.30 mcg | 3% | USDA_SR |
| 2365 | Oil, flaxseed, contains added sliced flaxseed | Fats and Oils | 3.30 mcg | 3% | USDA_SR |
| 2366 | Apricots, raw | Fruits and Fruit Juices | 3.30 mcg | 3% | USDA_SR |
| 2367 | Currants, zante, dried | Fruits and Fruit Juices | 3.30 mcg | 3% | USDA_SR |
| 2368 | Light Ice Cream, soft serve, blended with cookie pieces | Fast Foods | 3.30 mcg | 3% | USDA_SR |
| 2369 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches | Breakfast Cereals | 3.30 mcg | 3% | USDA_SR |
| 2370 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.30 mcg | 3% | USDA_SR |
| 2371 | Cream substitute, flavored, liquid | Dairy and Egg Products | 3.30 mcg | 3% | USDA_SR |
| 2372 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.30 mcg | 3% | USDA_SR |
| 2373 | Beans, kidney, all types, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 3.30 mcg | 3% | USDA_SR |
| 2374 | Bread, chapati or roti, whole wheat, commercially prepared, frozen | Baked Products | 3.30 mcg | 3% | USDA_SR |
| 2375 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 3.30 mcg | 3% | USDA_SR |
| 2376 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 3.30 mcg | 3% | USDA_SR |
| 2377 | Pie, peach | Baked Products | 3.30 mcg | 3% | USDA_SR |
| 2378 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.30 mcg | 3% | USDA_SR |
| 2379 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 3.30 mcg | 3% | USDA_SR |
| 2380 | Beans, black turtle, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 3.30 mcg | 3% | USDA_SR |
| 2381 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 3.20 mcg | 3% | CNF |
| 2382 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 3.20 mcg | 3% | CNF |
| 2383 | Cereal, hot, oats, instant: regular, dry | Breakfast cereals | 3.20 mcg | 3% | CNF |
| 2384 | Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker | Breakfast cereals | 3.20 mcg | 3% | CNF |
| 2385 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 3.20 mcg | 3% | CNF |
| 2386 | Pie, egg custard, commercial | Baked Products | 3.20 mcg | 3% | CNF |
| 2387 | Candies, Rolo Caramels in milk chocolate | Sweets | 3.20 mcg | 3% | CNF |
| 2388 | Grains, oat bran, dry | Cereals, Grains and Pasta | 3.20 mcg | 3% | CNF |
| 2389 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 3.20 mcg | 3% | CNF |
| 2390 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 3.20 mcg | 3% | CNF |
| 2391 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 3.20 mcg | 3% | CNF |
| 2392 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 3.20 mcg | 3% | CNF |
| 2393 | Candies, caramel with nuts, chocolate covered | Sweets | 3.20 mcg | 3% | CNF |
| 2394 | Cookie, shortbread, plain, homemade | Baked Products | 3.20 mcg | 3% | CNF |
| 2395 | Spaghetti with cream sauce | Mixed Dishes | 3.20 mcg | 3% | CNF |
| 2396 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 3.20 mcg | 3% | CNF |
| 2397 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 3.20 mcg | 3% | CNF |
| 2398 | Whipped topping, frozen, low fat | Dairy and Egg Products | 3.20 mcg | 3% | USDA_SR |
| 2399 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.20 mcg | 3% | USDA_SR |
| 2400 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 3.20 mcg | 3% | USDA_SR |
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