Vegetarian foods high in Vitamin K
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 2101-2150 of 4583 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2101 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 4.20 mcg | 4% | CNF |
| 2102 | Mango, raw | Fruits and fruit juices | 4.20 mcg | 4% | CNF |
| 2103 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2104 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2105 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2106 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain | Fast Foods | 4.20 mcg | 4% | CNF |
| 2107 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 4.20 mcg | 4% | CNF |
| 2108 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 4.20 mcg | 4% | CNF |
| 2109 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 4.20 mcg | 4% | CNF |
| 2110 | Cassava (manioc), flour | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2111 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2112 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | CNF |
| 2113 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.20 mcg | 4% | CNF |
| 2114 | Pizza, cheese, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% | CNF |
| 2115 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 4.20 mcg | 4% | USDA_SR |
| 2116 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2117 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2118 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2119 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.20 mcg | 4% | USDA_SR |
| 2120 | Mangos, raw | Fruits and Fruit Juices | 4.20 mcg | 4% | USDA_SR |
| 2121 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2122 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2123 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_SR |
| 2124 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2125 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2126 | TACO BELL, Bean Burrito | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2127 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2128 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 4.20 mcg | 4% | USDA_SR |
| 2129 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% | USDA_SR |
| 2130 | Figs, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.20 mcg | 4% | USDA_SR |
| 2131 | Margarine-like spread, SMART BEAT Smart Squeeze | Fats and Oils | 4.20 mcg | 4% | USDA_SR |
| 2132 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 4.20 mcg | 4% | USDA_SR |
| 2133 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 4.20 mcg | 4% | USDA_SR |
| 2134 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 4.20 mcg | 4% | USDA_SR |
| 2135 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 4.20 mcg | 4% | USDA_SR |
| 2136 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 4.20 mcg | 4% | USDA_FF |
| 2137 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.20 mcg | 4% | USDA_FF |
| 2138 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.20 mcg | 4% | USDA_FF |
| 2139 | Spices, onion powder | Spices and Herbs | 4.10 mcg | 3% | CNF |
| 2140 | Chayote, fruit, raw | Vegetables and Vegetable Products | 4.10 mcg | 3% | CNF |
| 2141 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 4.10 mcg | 3% | CNF |
| 2142 | Soy flour, defatted | Legumes and Legume Products | 4.10 mcg | 3% | CNF |
| 2143 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 4.10 mcg | 3% | CNF |
| 2144 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 4.10 mcg | 3% | CNF |
| 2145 | Cake, white, pudding-type, dry mix, unprepared | Baked Products | 4.10 mcg | 3% | CNF |
| 2146 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 4.10 mcg | 3% | CNF |
| 2147 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 4.10 mcg | 3% | CNF |
| 2148 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 4.10 mcg | 3% | CNF |
| 2149 | Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat | Snacks | 4.10 mcg | 3% | CNF |
| 2150 | Dessert, apple crisp, homemade | Sweets | 4.10 mcg | 3% | CNF |
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