Vegetarian foods high in Vitamin K
Vitamin K is essential for blood clotting and bone metabolism.
FDA daily value: 120 mcg
Showing 2051-2100 of 4583 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2051 | Squash, summer, crookneck, boiled, drained | Vegetables and Vegetable Products | 4.40 mcg | 4% | CNF |
| 2052 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 4.40 mcg | 4% | CNF |
| 2053 | Cheesecake, commercial | Baked Products | 4.40 mcg | 4% | CNF |
| 2054 | Cookie, peanut butter, commercial | Baked Products | 4.40 mcg | 4% | CNF |
| 2055 | Sweet roll, cinnamon with raisins, commercial | Baked Products | 4.40 mcg | 4% | CNF |
| 2056 | Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder | Sweets | 4.40 mcg | 4% | CNF |
| 2057 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 4.40 mcg | 4% | CNF |
| 2058 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 4.40 mcg | 4% | CNF |
| 2059 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 4.40 mcg | 4% | CNF |
| 2060 | Sauce, cocktail, ready-to-serve | Soups, Sauces and Gravies | 4.40 mcg | 4% | CNF |
| 2061 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.40 mcg | 4% | USDA_SR |
| 2062 | Pears, raw | Fruits and Fruit Juices | 4.40 mcg | 4% | USDA_SR |
| 2063 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 4.40 mcg | 4% | USDA_SR |
| 2064 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.40 mcg | 4% | USDA_SR |
| 2065 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 4.40 mcg | 4% | USDA_SR |
| 2066 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 4.40 mcg | 4% | USDA_SR |
| 2067 | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Sweets | 4.40 mcg | 4% | USDA_SR |
| 2068 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 4.40 mcg | 4% | USDA_SR |
| 2069 | Cake, cheesecake, commercially prepared | Baked Products | 4.40 mcg | 4% | USDA_SR |
| 2070 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 4.40 mcg | 4% | USDA_SR |
| 2071 | Sauce, cocktail, ready-to-serve | Soups, Sauces, and Gravies | 4.40 mcg | 4% | USDA_SR |
| 2072 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 4.40 mcg | 4% | USDA_SR |
| 2073 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2074 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2075 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2076 | Plum, canned, purple, heavy syrup pack, solids and liquid | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2077 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2078 | Squash, summer, zucchini, raw | Vegetables and Vegetable Products | 4.30 mcg | 4% | CNF |
| 2079 | Candies, bars, Whatchamacallit | Sweets | 4.30 mcg | 4% | CNF |
| 2080 | Seeds, flaxseed (linseed), whole and ground | Nuts and Seeds | 4.30 mcg | 4% | CNF |
| 2081 | Snacks, popcorn, oil-popped, unsalted | Snacks | 4.30 mcg | 4% | CNF |
| 2082 | Shepherd's pie with corn | Mixed Dishes | 4.30 mcg | 4% | CNF |
| 2083 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 4.30 mcg | 4% | CNF |
| 2084 | Pear, green anjou, raw | Fruits and fruit juices | 4.30 mcg | 4% | CNF |
| 2085 | Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2086 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 4.30 mcg | 4% | USDA_SR |
| 2087 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2088 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 4.30 mcg | 4% | USDA_SR |
| 2089 | Seeds, flaxseed | Nut and Seed Products | 4.30 mcg | 4% | USDA_SR |
| 2090 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 4.30 mcg | 4% | USDA_SR |
| 2091 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2092 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2093 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2094 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 4.30 mcg | 4% | USDA_SR |
| 2095 | Popcorn, microwave, regular (butter) flavor, made with palm oil | Snacks | 4.30 mcg | 4% | USDA_SR |
| 2096 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 4.30 mcg | 4% | USDA_SR |
| 2097 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.30 mcg | 4% | USDA_SR |
| 2098 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 4.30 mcg | 4% | USDA_SR |
| 2099 | Oil, peanut | Fats and Oils | 4.26 mcg | 4% | USDA_FF |
| 2100 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 4.20 mcg | 4% | CNF |
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