Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Showing 2051-2100 of 4583 foods.

# Food Category Per 100 g % DV Source
2051 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 4.40 mcg 4% CNF
2052 Squash, winter, all varieties, baked Vegetables and Vegetable Products 4.40 mcg 4% CNF
2053 Cheesecake, commercial Baked Products 4.40 mcg 4% CNF
2054 Cookie, peanut butter, commercial Baked Products 4.40 mcg 4% CNF
2055 Sweet roll, cinnamon with raisins, commercial Baked Products 4.40 mcg 4% CNF
2056 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 4.40 mcg 4% CNF
2057 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 4.40 mcg 4% CNF
2058 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4% CNF
2059 Cake, gingerbread, dry mix, prepared, without icing Baked Products 4.40 mcg 4% CNF
2060 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 4.40 mcg 4% CNF
2061 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
2062 Pears, raw Fruits and Fruit Juices 4.40 mcg 4% USDA_SR
2063 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 4.40 mcg 4% USDA_SR
2064 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
2065 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
2066 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 4.40 mcg 4% USDA_SR
2067 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 4.40 mcg 4% USDA_SR
2068 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 4.40 mcg 4% USDA_SR
2069 Cake, cheesecake, commercially prepared Baked Products 4.40 mcg 4% USDA_SR
2070 Cookies, peanut butter, commercially prepared, regular Baked Products 4.40 mcg 4% USDA_SR
2071 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 4.40 mcg 4% USDA_SR
2072 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 4.40 mcg 4% USDA_SR
2073 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 4.30 mcg 4% CNF
2074 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
2075 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
2076 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
2077 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 4.30 mcg 4% CNF
2078 Squash, summer, zucchini, raw Vegetables and Vegetable Products 4.30 mcg 4% CNF
2079 Candies, bars, Whatchamacallit Sweets 4.30 mcg 4% CNF
2080 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 4.30 mcg 4% CNF
2081 Snacks, popcorn, oil-popped, unsalted Snacks 4.30 mcg 4% CNF
2082 Shepherd's pie with corn Mixed Dishes 4.30 mcg 4% CNF
2083 Salad, grape and apple with yogourt and candied walnuts Fast Foods 4.30 mcg 4% CNF
2084 Pear, green anjou, raw Fruits and fruit juices 4.30 mcg 4% CNF
2085 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2086 Candies, WHATCHAMACALLIT Candy Bar Sweets 4.30 mcg 4% USDA_SR
2087 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2088 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 4.30 mcg 4% USDA_SR
2089 Seeds, flaxseed Nut and Seed Products 4.30 mcg 4% USDA_SR
2090 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 4.30 mcg 4% USDA_SR
2091 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2092 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2093 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2094 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 4.30 mcg 4% USDA_SR
2095 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 4.30 mcg 4% USDA_SR
2096 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 4.30 mcg 4% USDA_SR
2097 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.30 mcg 4% USDA_SR
2098 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 4.30 mcg 4% USDA_SR
2099 Oil, peanut Fats and Oils 4.26 mcg 4% USDA_FF
2100 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 4.20 mcg 4% CNF

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