Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 4583 foods.

# Food Category Per 100 g % DV Source
2001 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 mcg 4% USDA_SR
2002 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mcg 4% USDA_SR
2003 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 4.80 mcg 4% USDA_SR
2004 Sour cream, imitation, cultured Dairy and Egg Products 4.80 mcg 4% USDA_SR
2005 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 4.80 mcg 4% USDA_SR
2006 Butter, light, stick, without salt Fats and Oils 4.80 mcg 4% USDA_SR
2007 Butter, light, stick, with salt Fats and Oils 4.80 mcg 4% USDA_SR
2008 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 4.70 mcg 4% CNF
2009 Fig, raw Fruits and fruit juices 4.70 mcg 4% CNF
2010 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 4.70 mcg 4% CNF
2011 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 4.70 mcg 4% CNF
2012 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 4.70 mcg 4% CNF
2013 Babyfood, vegetables, jarred, squash, all stages Babyfoods 4.70 mcg 4% CNF
2014 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mcg 4% USDA_SR
2015 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 4.70 mcg 4% USDA_SR
2016 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.70 mcg 4% USDA_SR
2017 Candies, M&M MARS Pretzel Chocolate Candies Sweets 4.70 mcg 4% USDA_SR
2018 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 4.70 mcg 4% USDA_SR
2019 Cookie, with peanut butter filling, chocolate-coated Baked Products 4.70 mcg 4% USDA_SR
2020 Babyfood, vegetables, squash, strained Baby Foods 4.70 mcg 4% USDA_SR
2021 Babyfood, vegetables, squash, junior Baby Foods 4.70 mcg 4% USDA_SR
2022 Figs, raw Fruits and Fruit Juices 4.70 mcg 4% USDA_SR
2023 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 4.70 mcg 4% USDA_SR
2024 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 4.60 mcg 4% CNF
2025 Chili con carne with beans, canned Mixed Dishes 4.60 mcg 4% CNF
2026 Soybean, curd cheese Legumes and Legume Products 4.60 mcg 4% CNF
2027 Pizza roll, frozen, unprepared Mixed Dishes 4.60 mcg 4% CNF
2028 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 4.60 mcg 4% USDA_SR
2029 SCHIFF,TIGER'S MILK BAR Sweets 4.60 mcg 4% USDA_SR
2030 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 4.60 mcg 4% USDA_SR
2031 Soybean, curd cheese Legumes and Legume Products 4.60 mcg 4% USDA_SR
2032 Fast foods, cheeseburger; single, large patty; plain Fast Foods 4.60 mcg 4% USDA_SR
2033 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 4.60 mcg 4% USDA_SR
2034 Butter, whipped, with salt Dairy and Egg Products 4.60 mcg 4% USDA_SR
2035 Pear, asian, raw Fruits and fruit juices 4.50 mcg 4% CNF
2036 Radish, oriental (daikon), dried Vegetables and Vegetable Products 4.50 mcg 4% CNF
2037 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 4.50 mcg 4% CNF
2038 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 4.50 mcg 4% CNF
2039 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 4.50 mcg 4% CNF
2040 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.50 mcg 4% CNF
2041 Pears, asian, raw Fruits and Fruit Juices 4.50 mcg 4% USDA_SR
2042 Radishes, oriental, dried Vegetables and Vegetable Products 4.50 mcg 4% USDA_SR
2043 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 4.50 mcg 4% USDA_SR
2044 Fast food, biscuit Fast Foods 4.50 mcg 4% USDA_SR
2045 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 4.50 mcg 4% USDA_SR
2046 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 4.50 mcg 4% USDA_SR
2047 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 4.50 mcg 4% USDA_SR
2048 Egg, whole, cooked, omelet Dairy and Egg Products 4.50 mcg 4% USDA_SR
2049 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.50 mcg 4% USDA_SR
2050 Pear, raw, with skin Fruits and fruit juices 4.40 mcg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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