Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 4583 foods.

# Food Category Per 100 g % DV Source
1651 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 6.60 mcg 6% USDA_SR
1652 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 6.60 mcg 6% USDA_SR
1653 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 6.60 mcg 6% USDA_SR
1654 Babyfood, fruit, peaches, strained Baby Foods 6.60 mcg 6% USDA_SR
1655 Babyfood, fruit, peaches, junior Baby Foods 6.60 mcg 6% USDA_SR
1656 Cookie, butter or sugar, with chocolate icing or filling Baked Products 6.60 mcg 6% USDA_SR
1657 Bread, crumbs, dry, grated, plain Baked Products 6.60 mcg 6% USDA_SR
1658 Raspberry, frozen, sweetened Fruits and fruit juices 6.50 mcg 5% CNF
1659 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 6.50 mcg 5% CNF
1660 Cookie, brownie, commercial Baked Products 6.50 mcg 5% CNF
1661 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 6.50 mcg 5% CNF
1662 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5% CNF
1663 Sweets, confectioner's coating / chips, butterscotch Sweets 6.50 mcg 5% CNF
1664 Snacks, brown rice chips Snacks 6.50 mcg 5% CNF
1665 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 6.50 mcg 5% USDA_SR
1666 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.50 mcg 5% USDA_SR
1667 Candies, confectioner's coating, butterscotch Sweets 6.50 mcg 5% USDA_SR
1668 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 6.50 mcg 5% USDA_SR
1669 Cookies, brownies, commercially prepared Baked Products 6.50 mcg 5% USDA_SR
1670 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 6.50 mcg 5% USDA_SR
1671 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 6.50 mcg 5% USDA_SR
1672 Snacks, brown rice chips Snacks 6.50 mcg 5% USDA_SR
1673 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 6.50 mcg 5% USDA_SR
1674 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 6.50 mcg 5% USDA_SR
1675 Biscuits, plain or buttermilk, dry mix Baked Products 6.50 mcg 5% USDA_SR
1676 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.40 mcg 5% CNF
1677 Plum, raw Fruits and fruit juices 6.40 mcg 5% CNF
1678 Cake mix, gingerbread, dry, unprepared Baked Products 6.40 mcg 5% CNF
1679 Cookie, graham cracker, chocolate-coated Baked Products 6.40 mcg 5% CNF
1680 Plum, canned, heavy syrup, drained Fruits and fruit juices 6.40 mcg 5% CNF
1681 Beans, black, flour Legumes and Legume Products 6.40 mcg 5% CNF
1682 Grains, sorghum, flour Cereals, Grains and Pasta 6.40 mcg 5% CNF
1683 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1684 Sorghum flour, whole-grain Cereal Grains and Pasta 6.40 mcg 5% USDA_SR
1685 Plums, raw Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1686 TACO BELL, Nachos Supreme Fast Foods 6.40 mcg 5% USDA_SR
1687 WENDY'S, french fries Fast Foods 6.40 mcg 5% USDA_SR
1688 Cake, gingerbread, dry mix Baked Products 6.40 mcg 5% USDA_SR
1689 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 6.40 mcg 5% USDA_SR
1690 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.40 mcg 5% USDA_SR
1691 Cookies, graham crackers, chocolate-coated Baked Products 6.40 mcg 5% USDA_SR
1692 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 6.30 mcg 5% CNF
1693 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.30 mcg 5% CNF
1694 Pie, banana cream, homemade Baked Products 6.30 mcg 5% CNF
1695 Cracker, standard snack type, low sodium Baked Products 6.30 mcg 5% CNF
1696 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5% CNF
1697 Candies, bars, sweet chocolate Sweets 6.30 mcg 5% CNF
1698 Beans, white, flour Legumes and Legume Products 6.30 mcg 5% CNF
1699 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 6.30 mcg 5% CNF
1700 Snacks, corn-based, extruded, chips, plain Snacks 6.30 mcg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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