Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 4583 foods.

# Food Category Per 100 g % DV Source
1201 Cracker, whole-wheat, reduced fat Baked Products 12.50 mcg 10% CNF
1202 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 12.50 mcg 10% USDA_SR
1203 Pastry, Pastelitos de Guava (guava pastries) Baked Products 12.50 mcg 10% USDA_SR
1204 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% USDA_SR
1205 Crackers, whole-wheat, reduced fat Baked Products 12.50 mcg 10% USDA_SR
1206 Salad dressing, italian dressing, reduced calorie Fats and Oils 12.50 mcg 10% USDA_SR
1207 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 12.50 mcg 10% USDA_SR
1208 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.50 mcg 10% USDA_SR
1209 Babyfood, vegetables, carrots, junior Baby Foods 12.50 mcg 10% USDA_SR
1210 Cereal, ready to eat, granola, homemade Breakfast cereals 12.40 mcg 10% CNF
1211 ON THE BORDER, Mexican rice Restaurant Foods 12.30 mcg 10% USDA_SR
1212 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 12.30 mcg 10% USDA_SR
1213 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.30 mcg 10% USDA_SR
1214 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 12.20 mcg 10% USDA_SR
1215 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 12.10 mcg 10% CNF
1216 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% CNF
1217 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1218 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.10 mcg 10% USDA_SR
1219 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 12.00 mcg 10% CNF
1220 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 12.00 mcg 10% CNF
1221 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 12.00 mcg 10% USDA_SR
1222 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 12.00 mcg 10% USDA_SR
1223 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 11.90 mcg 10% CNF
1224 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% CNF
1225 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% CNF
1226 Nance, frozen, unsweetened Fruits and Fruit Juices 11.90 mcg 10% USDA_SR
1227 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1228 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.90 mcg 10% USDA_SR
1229 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 11.90 mcg 10% USDA_SR
1230 Snacks, soy chips or crisps, salted Snacks 11.90 mcg 10% USDA_SR
1231 Pepper, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% CNF
1232 Peppers, serrano, raw Vegetables and Vegetable Products 11.80 mcg 10% USDA_SR
1233 Artichoke, marinated Vegetables and Vegetable Products 11.70 mcg 10% CNF
1234 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 11.70 mcg 10% USDA_SR
1235 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 11.60 mcg 10% CNF
1236 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1237 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 11.60 mcg 10% USDA_SR
1238 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 11.50 mcg 10% CNF
1239 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 11.50 mcg 10% USDA_SR
1240 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 11.50 mcg 10% USDA_SR
1241 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 11.40 mcg 10% CNF
1242 Tomato products, canned paste, with salt Vegetables and Vegetable Products 11.40 mcg 10% CNF
1243 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.40 mcg 10% USDA_SR
1244 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 11.30 mcg 9% CNF
1245 Cookies, oatmeal, reduced fat Baked Products 11.30 mcg 9% USDA_SR
1246 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 11.20 mcg 9% CNF
1247 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 11.20 mcg 9% CNF
1248 Cracker, cheese, reduced sodium Baked Products 11.20 mcg 9% CNF
1249 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 11.20 mcg 9% CNF
1250 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 11.20 mcg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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