Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 4583 foods.

# Food Category Per 100 g % DV Source
1151 Restaurant, Mexican, refried beans Restaurant Foods 13.30 mcg 11% USDA_SR
1152 Babyfood, dessert, blueberry yogurt, strained Baby Foods 13.30 mcg 11% USDA_SR
1153 Snacks, potato chips, reduced fat Snacks 13.30 mcg 11% USDA_SR
1154 Potato chips, without salt, reduced fat Snacks 13.30 mcg 11% USDA_SR
1155 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 13.30 mcg 11% USDA_SR
1156 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 13.30 mcg 11% USDA_SR
1157 Carrot, raw Vegetables and Vegetable Products 13.20 mcg 11% CNF
1158 Nuts, pistachio nuts, dry roasted Nuts and Seeds 13.20 mcg 11% CNF
1159 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 13.20 mcg 11% CNF
1160 Pie crust, standard type, homemade, unbaked Baked Products 13.20 mcg 11% CNF
1161 Pie, pumpkin, commercial Baked Products 13.20 mcg 11% CNF
1162 Snacks, potato chips, barbecue flavour Snacks 13.20 mcg 11% CNF
1163 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 13.20 mcg 11% USDA_SR
1164 Mango, dried, sweetened Fruits and Fruit Juices 13.20 mcg 11% USDA_SR
1165 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 13.20 mcg 11% USDA_SR
1166 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 13.20 mcg 11% USDA_SR
1167 Carrots, raw Vegetables and Vegetable Products 13.20 mcg 11% USDA_SR
1168 Pie, pumpkin, commercially prepared Baked Products 13.20 mcg 11% USDA_SR
1169 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 13.20 mcg 11% USDA_SR
1170 Bread, stuffing, dry mix, prepared Baked Products 13.20 mcg 11% USDA_SR
1171 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.10 mcg 11% USDA_SR
1172 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 13.00 mcg 11% CNF
1173 Muffin, oat bran (wheat free-product) Baked Products 13.00 mcg 11% CNF
1174 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 13.00 mcg 11% CNF
1175 Rice, Spanish rice Mixed Dishes 13.00 mcg 11% CNF
1176 Restaurant, Mexican, spanish rice Restaurant Foods 13.00 mcg 11% USDA_SR
1177 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 13.00 mcg 11% USDA_SR
1178 Frostings, vanilla, creamy, ready-to-eat Sweets 13.00 mcg 11% USDA_SR
1179 Muffins, oat bran Baked Products 13.00 mcg 11% USDA_SR
1180 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 12.90 mcg 11% CNF
1181 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 12.90 mcg 11% CNF
1182 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 12.90 mcg 11% USDA_SR
1183 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 12.90 mcg 11% USDA_SR
1184 Plantains, yellow, baked Fruits and Fruit Juices 12.90 mcg 11% USDA_SR
1185 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 12.90 mcg 11% USDA_SR
1186 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 12.70 mcg 11% CNF
1187 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 12.70 mcg 11% CNF
1188 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 12.70 mcg 11% CNF
1189 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 12.70 mcg 11% USDA_SR
1190 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 12.60 mcg 10% CNF
1191 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.60 mcg 10% CNF
1192 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 12.60 mcg 10% CNF
1193 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 12.60 mcg 10% USDA_SR
1194 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.60 mcg 10% USDA_SR
1195 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.60 mcg 10% USDA_SR
1196 Babyfood, peas and brown rice Baby Foods 12.60 mcg 10% USDA_SR
1197 Salad dressing, italian, commercial, low Calorie Fats and Oils 12.50 mcg 10% CNF
1198 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.50 mcg 10% CNF
1199 Salad dressing, italian, calorie-reduced Fats and Oils 12.50 mcg 10% CNF
1200 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 12.50 mcg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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