Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 4583 foods.

# Food Category Per 100 g % DV Source
1101 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 14.20 mcg 12% CNF
1102 Bread, garlic, toasted Baked Products 14.20 mcg 12% CNF
1103 Nuts, hazelnuts or filberts Nut and Seed Products 14.20 mcg 12% USDA_SR
1104 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 14.20 mcg 12% USDA_SR
1105 Crackers, standard snack-type, with whole wheat Baked Products 14.20 mcg 12% USDA_SR
1106 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 14.20 mcg 12% USDA_SR
1107 Crackers, wheat, regular Baked Products 14.20 mcg 12% USDA_SR
1108 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 14.10 mcg 12% CNF
1109 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 14.10 mcg 12% USDA_SR
1110 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 14.10 mcg 12% USDA_SR
1111 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 14.10 mcg 12% USDA_SR
1112 Peppers, hot chili, red, raw Vegetables and Vegetable Products 14.00 mcg 12% USDA_SR
1113 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 13.90 mcg 12% CNF
1114 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 13.90 mcg 12% CNF
1115 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 13.90 mcg 12% CNF
1116 Fast foods, Miniature cinnamon rolls Fast Foods 13.90 mcg 12% CNF
1117 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 13.90 mcg 12% USDA_SR
1118 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 13.90 mcg 12% USDA_SR
1119 Potato soup, instant, dry mix Soups, Sauces, and Gravies 13.90 mcg 12% USDA_SR
1120 Fast foods, miniature cinnamon rolls Fast Foods 13.90 mcg 12% USDA_SR
1121 Cauliflower, boiled, drained Vegetables and Vegetable Products 13.80 mcg 12% CNF
1122 Breakfast bar, corn flake crust with fruit Baked Products 13.80 mcg 12% CNF
1123 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mcg 12% CNF
1124 Breakfast bar, corn flake crust with fruit Snacks 13.80 mcg 12% USDA_SR
1125 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mcg 12% USDA_SR
1126 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mcg 12% USDA_SR
1127 Carrot, boiled, drained Vegetables and Vegetable Products 13.70 mcg 11% CNF
1128 Bread stuffing, dry mix, prepared Baked Products 13.70 mcg 11% CNF
1129 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 13.70 mcg 11% CNF
1130 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.70 mcg 11% USDA_SR
1131 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.70 mcg 11% USDA_SR
1132 Crackers, gluten-free, multi-seeded and multigrain Baked Products 13.70 mcg 11% USDA_SR
1133 Vegetable oil, sesame Fats and Oils 13.60 mcg 11% CNF
1134 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 13.60 mcg 11% CNF
1135 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.60 mcg 11% CNF
1136 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 13.60 mcg 11% CNF
1137 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.60 mcg 11% USDA_SR
1138 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.60 mcg 11% USDA_SR
1139 Oil, sesame, salad or cooking Fats and Oils 13.60 mcg 11% USDA_SR
1140 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 13.60 mcg 11% USDA_SR
1141 Candies, candy bits, yogourt covered Sweets 13.50 mcg 11% CNF
1142 Snacks, candy bits, yogurt covered with vitamin C Snacks 13.50 mcg 11% USDA_SR
1143 Spices, turmeric, ground Spices and Herbs 13.40 mcg 11% CNF
1144 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 13.40 mcg 11% CNF
1145 Babyfood, vegetable and brown rice, strained Baby Foods 13.40 mcg 11% USDA_SR
1146 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 13.40 mcg 11% USDA_SR
1147 Spices, turmeric, ground Spices and Herbs 13.40 mcg 11% USDA_SR
1148 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 13.30 mcg 11% CNF
1149 Salad dressing, honey mustard, calorie-reduced Fats and Oils 13.30 mcg 11% CNF
1150 Refried beans Legumes and Legume Products 13.30 mcg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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