Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 4583 foods.

# Food Category Per 100 g % DV Source
1051 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 15.30 mcg 13% CNF
1052 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 15.30 mcg 13% USDA_SR
1053 Blackberry juice, canned Fruits and fruit juices 15.20 mcg 13% CNF
1054 Cinnamon bun, with icing (honey bun) Baked Products 15.20 mcg 13% CNF
1055 Cinnamon buns, frosted (includes honey buns) Baked Products 15.20 mcg 13% USDA_SR
1056 Blackberry juice, canned Fruits and Fruit Juices 15.20 mcg 13% USDA_SR
1057 Vegetable oil, walnut Fats and Oils 15.00 mcg 12% CNF
1058 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 15.00 mcg 12% USDA_SR
1059 Babyfood, baked product, finger snacks cereal fortified Baby Foods 15.00 mcg 12% USDA_SR
1060 Oil, walnut Fats and Oils 15.00 mcg 12% USDA_SR
1061 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF
1062 Carrots, frozen, unprepared Vegetables and Vegetable Products 15.00 mcg 12% USDA_FF
1063 Muffin, carrot, commercial Baked Products 14.90 mcg 12% CNF
1064 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12% CNF
1065 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12% CNF
1066 Artichoke (Globe, French), raw Vegetables and Vegetable Products 14.80 mcg 12% CNF
1067 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 14.80 mcg 12% CNF
1068 Pie crust, standard type, homemade, baked Baked Products 14.80 mcg 12% CNF
1069 Salmonberry, raw Fruits and fruit juices 14.80 mcg 12% CNF
1070 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.80 mcg 12% USDA_SR
1071 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
1072 Artichokes, (globe or french), raw Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
1073 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
1074 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 14.80 mcg 12% USDA_SR
1075 Pie crust, standard-type, prepared from recipe, baked Baked Products 14.80 mcg 12% USDA_SR
1076 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 14.70 mcg 12% USDA_SR
1077 Grape, North American type (slip skin), raw Fruits and fruit juices 14.60 mcg 12% CNF
1078 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 14.60 mcg 12% CNF
1079 Snacks, granola bars, hard, plain Snacks 14.60 mcg 12% USDA_SR
1080 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
1081 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 14.60 mcg 12% USDA_SR
1082 Grapes, american type (slip skin), raw Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
1083 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 14.60 mcg 12% USDA_SR
1084 Peas, split, raw Legumes and Legume Products 14.50 mcg 12% CNF
1085 Fast foods, breakfast, french toast sticks Fast Foods 14.50 mcg 12% CNF
1086 Fast foods, french toast sticks Fast Foods 14.50 mcg 12% USDA_SR
1087 BURGER KING, french toast sticks Fast Foods 14.50 mcg 12% USDA_SR
1088 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 14.40 mcg 12% CNF
1089 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 14.40 mcg 12% CNF
1090 Babyfood, vegetables, carrots, strained Baby Foods 14.40 mcg 12% USDA_SR
1091 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 14.30 mcg 12% CNF
1092 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 14.30 mcg 12% CNF
1093 Potato salad with egg Mixed Dishes 14.30 mcg 12% CNF
1094 Peppers, hot chili, green, raw Vegetables and Vegetable Products 14.30 mcg 12% USDA_SR
1095 Potato salad with egg Meals, Entrees, and Side Dishes 14.30 mcg 12% USDA_SR
1096 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 14.30 mcg 12% USDA_SR
1097 Nuts, filberts or hazelnuts, dried Nuts and Seeds 14.20 mcg 12% CNF
1098 Cracker, wheat Baked Products 14.20 mcg 12% CNF
1099 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 14.20 mcg 12% CNF
1100 Muffin, wheat bran, with raisins, homemade Baked Products 14.20 mcg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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