Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 4583 foods.

# Food Category Per 100 g % DV Source
1001 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 16.40 mcg 14% CNF
1002 Granola bar, chewy, chocolate chip Baked Products 16.40 mcg 14% CNF
1003 Pie, Dutch Apple, Commercially Prepared Baked Products 16.40 mcg 14% USDA_SR
1004 Cucumber, with peel, raw Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
1005 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% USDA_SR
1006 Pomegranates, raw Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
1007 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 16.40 mcg 14% USDA_SR
1008 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 16.40 mcg 14% USDA_SR
1009 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.40 mcg 14% USDA_SR
1010 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% CNF
1011 Puff pastry, frozen, ready-to-bake, baked Baked Products 16.30 mcg 14% USDA_SR
1012 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% CNF
1013 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 16.10 mcg 13% CNF
1014 Snacks, potato chips, barbecue-flavor Snacks 16.10 mcg 13% USDA_SR
1015 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 16.10 mcg 13% USDA_SR
1016 Puff pastry, frozen, ready-to-bake Baked Products 16.10 mcg 13% USDA_SR
1017 Pumpkin, canned Vegetables and Vegetable Products 16.00 mcg 13% CNF
1018 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 16.00 mcg 13% CNF
1019 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 16.00 mcg 13% CNF
1020 Pumpkin, canned, without salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
1021 Pumpkin, canned, with salt Vegetables and Vegetable Products 16.00 mcg 13% USDA_SR
1022 McDONALD'S, french fries Fast Foods 16.00 mcg 13% USDA_SR
1023 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 16.00 mcg 13% USDA_SR
1024 Salad, Greek, homemade Mixed Dishes 15.90 mcg 13% CNF
1025 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 15.90 mcg 13% USDA_SR
1026 Peas, green, split, mature seeds, raw Legumes and Legume Products 15.90 mcg 13% USDA_SR
1027 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.80 mcg 13% USDA_SR
1028 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 15.80 mcg 13% USDA_SR
1029 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 15.70 mcg 13% CNF
1030 Snacks, popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% CNF
1031 Popcorn, microwave, low fat and sodium Snacks 15.70 mcg 13% USDA_SR
1032 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 15.70 mcg 13% USDA_SR
1033 Fig, dried, uncooked Fruits and fruit juices 15.60 mcg 13% CNF
1034 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.60 mcg 13% USDA_SR
1035 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_SR
1036 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF
1037 Figs, dried, uncooked Fruits and Fruit Juices 15.60 mcg 13% USDA_FF
1038 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% CNF
1039 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% CNF
1040 Pie, pecan, commercial Baked Products 15.50 mcg 13% CNF
1041 Babyfood, vegetables, jarred, peas, all stages Babyfoods 15.50 mcg 13% CNF
1042 Cauliflower, raw Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
1043 Carrot juice, canned Vegetables and Vegetable Products 15.50 mcg 13% USDA_SR
1044 Babyfood, vegetables, peas, strained Baby Foods 15.50 mcg 13% USDA_SR
1045 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 15.50 mcg 13% USDA_SR
1046 Pie, pecan, commercially prepared Baked Products 15.50 mcg 13% USDA_SR
1047 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% CNF
1048 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 15.40 mcg 13% CNF
1049 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 15.40 mcg 13% USDA_SR
1050 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 15.40 mcg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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