Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 4583 foods.

# Food Category Per 100 g % DV Source
951 Snacks, fruit leather, rolls Sweets 18.20 mcg 15% USDA_SR
952 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 18.20 mcg 15% USDA_SR
953 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 18.20 mcg 15% USDA_SR
954 Beans, hyacinth, raw Vegetables and Vegetable Products 18.10 mcg 15% CNF
955 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 18.10 mcg 15% CNF
956 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 18.10 mcg 15% USDA_SR
957 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 18.10 mcg 15% USDA_SR
958 Snacks, taro chips Snacks 18.00 mcg 15% CNF
959 Snacks, taro chips Snacks 18.00 mcg 15% USDA_SR
960 Babyfood, peas, dices, toddler Baby Foods 18.00 mcg 15% USDA_SR
961 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 17.90 mcg 15% CNF
962 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 17.90 mcg 15% USDA_SR
963 Salad dressing, french, commercial, low calorie Fats and Oils 17.80 mcg 15% CNF
964 Lasagna, vegetable, frozen, baked Mixed Dishes 17.80 mcg 15% CNF
965 Salad dressing, french dressing, reduced fat Fats and Oils 17.80 mcg 15% USDA_SR
966 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 17.80 mcg 15% USDA_SR
967 Blueberry, frozen, sweetened Fruits and fruit juices 17.70 mcg 15% CNF
968 Blueberries, frozen, sweetened Fruits and Fruit Juices 17.70 mcg 15% USDA_SR
969 Carrot, frozen, unprepared Vegetables and Vegetable Products 17.60 mcg 15% CNF
970 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 17.60 mcg 15% CNF
971 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 17.60 mcg 15% USDA_SR
972 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 17.60 mcg 15% USDA_SR
973 Snacks, vegetable chips Snacks 17.50 mcg 15% CNF
974 Snacks, vegetable chips, made from garden vegetables Snacks 17.50 mcg 15% USDA_SR
975 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 17.40 mcg 14% CNF
976 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 17.40 mcg 14% USDA_SR
977 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 17.30 mcg 14% CNF
978 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 17.30 mcg 14% CNF
979 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
980 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 17.30 mcg 14% USDA_SR
981 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 17.20 mcg 14% CNF
982 Blueberry, wild, raw Fruits and fruit juices 17.20 mcg 14% CNF
983 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 17.20 mcg 14% CNF
984 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 17.20 mcg 14% USDA_SR
985 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 17.20 mcg 14% USDA_SR
986 Hummus, commercial Legumes and Legume Products 17.20 mcg 14% USDA_FF
987 Cookies, oatmeal, soft, with raisins Baked Products 17.10 mcg 14% USDA_FF
988 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 17.00 mcg 14% USDA_SR
989 Babyfood, grape juice, no sugar, canned Baby Foods 16.90 mcg 14% USDA_SR
990 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 16.90 mcg 14% USDA_SR
991 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 16.80 mcg 14% USDA_FF
992 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 16.70 mcg 14% USDA_SR
993 Beverages, Acai berry drink, fortified Beverages 16.70 mcg 14% USDA_SR
994 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 16.60 mcg 14% USDA_FF
995 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 16.50 mcg 14% CNF
996 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mcg 14% USDA_SR
997 Pomegranate, raw Fruits and fruit juices 16.40 mcg 14% CNF
998 Blueberry, frozen, unsweetened Fruits and fruit juices 16.40 mcg 14% CNF
999 Cucumber, raw Vegetables and Vegetable Products 16.40 mcg 14% CNF
1000 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 16.40 mcg 14% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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