Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 4583 foods.

# Food Category Per 100 g % DV Source
851 APPLEBEE'S, mozzarella sticks Restaurant Foods 22.20 mcg 18% USDA_SR
852 Snacks, potato sticks Snacks 22.10 mcg 18% CNF
853 Snacks, potato chips, plain, salted Snacks 22.10 mcg 18% CNF
854 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18% CNF
855 Babyfood, fruit, jarred, prunes Babyfoods 22.10 mcg 18% CNF
856 Snacks, potato sticks Snacks 22.10 mcg 18% USDA_SR
857 Snacks, potato chips, plain, salted Snacks 22.10 mcg 18% USDA_SR
858 Snacks, potato chips, plain, unsalted Snacks 22.10 mcg 18% USDA_SR
859 Babyfood, prunes, without vitamin c, strained Baby Foods 22.10 mcg 18% USDA_SR
860 Snacks, potato chips, lightly salted Snacks 22.10 mcg 18% USDA_SR
861 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18% CNF
862 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 22.00 mcg 18% CNF
863 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 22.00 mcg 18% CNF
864 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 22.00 mcg 18% USDA_SR
865 Peppers, hot pickled, canned Vegetables and Vegetable Products 21.90 mcg 18% USDA_SR
866 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 21.80 mcg 18% CNF
867 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 21.80 mcg 18% USDA_SR
868 Onion, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% CNF
869 Onions, yellow, sauteed Vegetables and Vegetable Products 21.60 mcg 18% USDA_SR
870 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 21.40 mcg 18% CNF
871 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 21.40 mcg 18% USDA_SR
872 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% CNF
873 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 21.30 mcg 18% USDA_SR
874 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 21.20 mcg 18% USDA_SR
875 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 21.10 mcg 18% CNF
876 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 21.10 mcg 18% USDA_SR
877 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 21.10 mcg 18% USDA_SR
878 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 21.10 mcg 18% USDA_SR
879 PIZZA HUT, breadstick, parmesan garlic Fast Foods 21.10 mcg 18% USDA_SR
880 Avocado, raw, all commercial varieties Fruits and fruit juices 21.00 mcg 18% CNF
881 Avocado, raw, california Fruits and fruit juices 21.00 mcg 18% CNF
882 Vegetable oil, corn, peanut and olive Fats and Oils 21.00 mcg 18% CNF
883 Oil, corn, peanut, and olive Fats and Oils 21.00 mcg 18% USDA_SR
884 Avocados, raw, all commercial varieties Fruits and Fruit Juices 21.00 mcg 18% USDA_SR
885 Avocados, raw, California Fruits and Fruit Juices 21.00 mcg 18% USDA_SR
886 Snacks, tortilla chips, plain Snacks 20.90 mcg 17% CNF
887 Snacks, tortilla chips, unsalted, low fat Snacks 20.90 mcg 17% CNF
888 Snacks, tortilla chips, plain, white corn, salted Snacks 20.90 mcg 17% USDA_SR
889 Snacks, tortilla chips, low fat, unsalted Snacks 20.90 mcg 17% USDA_SR
890 Muffin, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17% CNF
891 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 20.80 mcg 17% USDA_SR
892 TACO BELL, Soft Taco with steak Fast Foods 20.80 mcg 17% USDA_SR
893 Muffins, blueberry, toaster-type, toasted Baked Products 20.80 mcg 17% USDA_SR
894 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 20.70 mcg 17% CNF
895 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.70 mcg 17% USDA_SR
896 Cracker, cheese, sandwich, with cheese filling Baked Products 20.50 mcg 17% CNF
897 Crackers, cheese, sandwich-type with cheese filling Baked Products 20.50 mcg 17% USDA_SR
898 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 20.50 mcg 17% USDA_SR
899 Lettuce, iceberg, raw Vegetables and Vegetable Products 20.50 mcg 17% USDA_FF
900 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 20.40 mcg 17% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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