Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 4583 foods.

# Food Category Per 100 g % DV Source
801 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 24.70 mcg 21% USDA_SR
802 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 24.70 mcg 21% USDA_SR
803 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Fats and Oils 24.70 mcg 21% USDA_SR
804 Capers, canned Spices and Herbs 24.60 mcg 20% CNF
805 Capers, canned Spices and Herbs 24.60 mcg 20% USDA_SR
806 Cream puff, homemade, shell only, includes eclair Baked Products 24.50 mcg 20% CNF
807 Snacks, sweet potato chips, unsalted Snacks 24.50 mcg 20% CNF
808 Babyfood, vegetables, garden vegetable, strained Baby Foods 24.50 mcg 20% USDA_SR
809 Snacks, sweet potato chips, unsalted Snacks 24.50 mcg 20% USDA_SR
810 Cream puff shell, prepared from recipe Baked Products 24.50 mcg 20% USDA_SR
811 Seaweed, agar, dried Vegetables and Vegetable Products 24.40 mcg 20% CNF
812 Seaweed, agar, dried Vegetables and Vegetable Products 24.40 mcg 20% USDA_SR
813 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 24.20 mcg 20% CNF
814 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 24.20 mcg 20% USDA_SR
815 Lettuce, iceberg Vegetables and Vegetable Products 24.10 mcg 20% CNF
816 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 24.10 mcg 20% USDA_SR
817 Peas, pigeon, raw Vegetables and Vegetable Products 24.00 mcg 20% CNF
818 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mcg 20% CNF
819 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mcg 20% CNF
820 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mcg 20% USDA_SR
821 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 24.00 mcg 20% USDA_SR
822 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mcg 20% USDA_SR
823 Cucumber, with peel, raw Vegetables and Vegetable Products 24.00 mcg 20% USDA_FF
824 Lentils, flour Legumes and Legume Products 23.90 mcg 20% CNF
825 Cake, carrot, homemade, with cream cheese icing Baked Products 23.80 mcg 20% CNF
826 Salad, garden, with Italian dressing, homemade Mixed Dishes 23.70 mcg 20% CNF
827 Hush puppy, homemade Baked Products 23.60 mcg 20% CNF
828 Hush puppies, prepared from recipe Baked Products 23.60 mcg 20% USDA_SR
829 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 23.50 mcg 20% CNF
830 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 23.50 mcg 20% CNF
831 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.50 mcg 20% USDA_SR
832 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.50 mcg 20% USDA_SR
833 Soybean, fermented products, natto Legumes and Legume Products 23.10 mcg 19% CNF
834 Natto Legumes and Legume Products 23.10 mcg 19% USDA_SR
835 Mozzarella sticks, fried Mixed Dishes 22.90 mcg 19% CNF
836 Restaurant, family style, fried mozzarella sticks Restaurant Foods 22.90 mcg 19% USDA_SR
837 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 22.80 mcg 19% CNF
838 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 22.80 mcg 19% USDA_SR
839 Hummus, commercial Legumes and Legume Products 22.80 mcg 19% USDA_SR
840 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 22.70 mcg 19% CNF
841 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 22.70 mcg 19% CNF
842 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.70 mcg 19% USDA_SR
843 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.70 mcg 19% USDA_SR
844 Parsnip, raw Vegetables and Vegetable Products 22.50 mcg 19% CNF
845 Sweetener, syrup, agave Sweets 22.50 mcg 19% CNF
846 Sweetener, syrup, agave Sweets 22.50 mcg 19% USDA_SR
847 Parsnips, raw Vegetables and Vegetable Products 22.50 mcg 19% USDA_SR
848 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 22.50 mcg 19% USDA_SR
849 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 22.30 mcg 19% CNF
850 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 22.30 mcg 19% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free