Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 4583 foods.

# Food Category Per 100 g % DV Source
751 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 25.10 mcg 21% CNF
752 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 25.10 mcg 21% USDA_SR
753 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 25.00 mcg 21% CNF
754 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 25.00 mcg 21% CNF
755 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 25.00 mcg 21% CNF
756 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21% CNF
757 Peas, edible-podded, raw Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
758 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
759 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mcg 21% USDA_SR
760 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21% CNF
761 Peas, green, raw Vegetables and Vegetable Products 24.80 mcg 21% USDA_SR
762 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 24.70 mcg 21% CNF
763 Vegetable oil, rice bran Fats and Oils 24.70 mcg 21% CNF
764 Vegetable oil, wheat germ Fats and Oils 24.70 mcg 21% CNF
765 Vegetable oil, cocoa butter Fats and Oils 24.70 mcg 21% CNF
766 Vegetable oil, cottonseed Fats and Oils 24.70 mcg 21% CNF
767 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21% CNF
768 Vegetable oil, oat Fats and Oils 24.70 mcg 21% CNF
769 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 24.70 mcg 21% CNF
770 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 24.70 mcg 21% CNF
771 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21% CNF
772 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 24.70 mcg 21% CNF
773 Salad dressing, mayonnaise, no cholesterol Fats and Oils 24.70 mcg 21% CNF
774 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 24.70 mcg 21% USDA_SR
775 Mayonnaise dressing, no cholesterol Fats and Oils 24.70 mcg 21% USDA_SR
776 Crackers, wheat, reduced fat Baked Products 24.70 mcg 21% USDA_SR
777 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 24.70 mcg 21% USDA_SR
778 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.70 mcg 21% USDA_SR
779 Mayonnaise, low sodium, low calorie or diet Fats and Oils 24.70 mcg 21% USDA_SR
780 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 24.70 mcg 21% USDA_SR
781 Oil, soybean, salad or cooking, (partially hydrogenated) Fats and Oils 24.70 mcg 21% USDA_SR
782 Oil, rice bran Fats and Oils 24.70 mcg 21% USDA_SR
783 Oil, wheat germ Fats and Oils 24.70 mcg 21% USDA_SR
784 Oil, cottonseed, salad or cooking Fats and Oils 24.70 mcg 21% USDA_SR
785 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 24.70 mcg 21% USDA_SR
786 Oil, cocoa butter Fats and Oils 24.70 mcg 21% USDA_SR
787 Vegetable oil, palm kernel Fats and Oils 24.70 mcg 21% USDA_SR
788 Oil, industrial, cottonseed, fully hydrogenated Fats and Oils 24.70 mcg 21% USDA_SR
789 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Fats and Oils 24.70 mcg 21% USDA_SR
790 Oil, industrial, soy ( partially hydrogenated), all purpose Fats and Oils 24.70 mcg 21% USDA_SR
791 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Fats and Oils 24.70 mcg 21% USDA_SR
792 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Fats and Oils 24.70 mcg 21% USDA_SR
793 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 24.70 mcg 21% USDA_SR
794 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 24.70 mcg 21% USDA_SR
795 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Fats and Oils 24.70 mcg 21% USDA_SR
796 Oil, oat Fats and Oils 24.70 mcg 21% USDA_SR
797 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats and Oils 24.70 mcg 21% USDA_SR
798 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Fats and Oils 24.70 mcg 21% USDA_SR
799 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 24.70 mcg 21% USDA_SR
800 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 24.70 mcg 21% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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