Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 4583 foods.

# Food Category Per 100 g % DV Source
701 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% USDA_SR
702 Miso Legumes and Legume Products 29.30 mcg 24% USDA_SR
703 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 29.00 mcg 24% USDA_SR
704 Cookies, vanilla wafers, higher fat Baked Products 29.00 mcg 24% USDA_SR
705 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 28.90 mcg 24% CNF
706 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 28.90 mcg 24% USDA_SR
707 DENNY'S, french fries Restaurant Foods 28.80 mcg 24% USDA_SR
708 Plantains, yellow, raw Fruits and Fruit Juices 28.80 mcg 24% USDA_SR
709 Snacks, plantain chips Snacks 28.60 mcg 24% CNF
710 Snacks, plantain chips, salted Snacks 28.60 mcg 24% USDA_SR
711 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% CNF
712 Spices, pumpkin pie spice Spices and Herbs 28.40 mcg 24% USDA_SR
713 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 28.00 mcg 23% CNF
714 Peas, green, frozen, unprepared Vegetables and Vegetable Products 27.90 mcg 23% CNF
715 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 27.90 mcg 23% USDA_SR
716 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 27.70 mcg 23% USDA_SR
717 Salad dressing, thousand island, commercial, low calorie Fats and Oils 27.60 mcg 23% CNF
718 Salad dressing, thousand island dressing, reduced fat Fats and Oils 27.60 mcg 23% USDA_SR
719 Crackers, toast thins, low sodium Baked Products 27.60 mcg 23% USDA_SR
720 Cookie, chocolate sandwich, cream filling, regular Baked Products 27.40 mcg 23% CNF
721 Cookies, chocolate sandwich, with creme filling, regular Baked Products 27.40 mcg 23% USDA_SR
722 Cracker, whole-wheat Baked Products 27.20 mcg 23% CNF
723 Crackers, whole-wheat Baked Products 27.20 mcg 23% USDA_SR
724 Asparagus, frozen, unprepared Vegetables and Vegetable Products 27.00 mcg 22% CNF
725 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% CNF
726 Edamame, frozen, prepared Vegetables and Vegetable Products 26.70 mcg 22% USDA_SR
727 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 26.60 mcg 22% CNF
728 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.60 mcg 22% USDA_SR
729 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 26.20 mcg 22% USDA_SR
730 Prune, dried, cooked, no added sugar Fruits and fruit juices 26.10 mcg 22% CNF
731 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 26.10 mcg 22% USDA_SR
732 Oil, olive, extra light Fats and Oils 26.04 mcg 22% USDA_FF
733 Peas, green, boiled, drained Vegetables and Vegetable Products 25.90 mcg 22% CNF
734 Cookie, sugar, homemade, made with margarine Baked Products 25.90 mcg 22% CNF
735 Rose hips, wild, native Fruits and fruit juices 25.90 mcg 22% CNF
736 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% CNF
737 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 25.90 mcg 22% USDA_SR
738 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
739 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.90 mcg 22% USDA_SR
740 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 25.80 mcg 22% USDA_SR
741 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 25.60 mcg 21% USDA_SR
742 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% CNF
743 Cake, pound, homemade Baked Products 25.50 mcg 21% CNF
744 Seaweed, spirulina, dried Vegetables and Vegetable Products 25.50 mcg 21% USDA_SR
745 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 25.40 mcg 21% CNF
746 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% CNF
747 DENNY'S, mozzarella cheese sticks Restaurant Foods 25.40 mcg 21% USDA_SR
748 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
749 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.40 mcg 21% USDA_SR
750 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 25.30 mcg 21% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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