Vegetarian foods high in Vitamin K

Vitamin K is essential for blood clotting and bone metabolism.

FDA daily value: 120 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 4583 foods.

# Food Category Per 100 g % DV Source
651 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 34.00 mcg 28% CNF
652 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 34.00 mcg 28% CNF
653 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mcg 28% USDA_SR
654 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mcg 28% USDA_SR
655 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 34.00 mcg 28% USDA_SR
656 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 33.70 mcg 28% CNF
657 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 33.70 mcg 28% USDA_SR
658 Snacks, corn-based, extruded, chips, unsalted Snacks 33.60 mcg 28% CNF
659 Snacks, corn-based, extruded, chips, unsalted Snacks 33.60 mcg 28% USDA_SR
660 APPLEBEE'S, french fries Restaurant Foods 33.40 mcg 28% USDA_SR
661 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 33.00 mcg 28% CNF
662 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 33.00 mcg 28% USDA_SR
663 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 33.00 mcg 28% USDA_SR
664 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 32.90 mcg 27% CNF
665 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 32.90 mcg 27% USDA_SR
666 DENNY'S, hash browns Restaurant Foods 32.60 mcg 27% USDA_SR
667 Restaurant, family style, hash browns Restaurant Foods 32.60 mcg 27% USDA_SR
668 Bread, cheese Baked Products 32.40 mcg 27% CNF
669 Bread, cheese Baked Products 32.40 mcg 27% USDA_SR
670 Cabbage, red, raw Vegetables and Vegetable Products 32.30 mcg 27% USDA_FF
671 CRACKER BARREL, steak fries Restaurant Foods 32.10 mcg 27% USDA_SR
672 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 31.80 mcg 26% USDA_SR
673 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 31.50 mcg 26% CNF
674 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 31.50 mcg 26% USDA_SR
675 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 31.40 mcg 26% CNF
676 Edamame, frozen, unprepared Vegetables and Vegetable Products 31.40 mcg 26% USDA_SR
677 Okra (gumbo), raw Vegetables and Vegetable Products 31.30 mcg 26% CNF
678 Okra, raw Vegetables and Vegetable Products 31.30 mcg 26% USDA_SR
679 Spices, cinnamon, ground Spices and Herbs 31.20 mcg 26% CNF
680 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26% USDA_SR
681 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 31.20 mcg 26% USDA_SR
682 Spices, cinnamon, ground Spices and Herbs 31.20 mcg 26% USDA_SR
683 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 30.50 mcg 25% CNF
684 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 30.50 mcg 25% USDA_SR
685 Nuts, cashew butter, plain, salted Nuts and Seeds 30.30 mcg 25% CNF
686 Nuts, cashew butter, plain, with salt added Nut and Seed Products 30.30 mcg 25% USDA_SR
687 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 30.20 mcg 25% CNF
688 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 30.20 mcg 25% CNF
689 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 30.20 mcg 25% USDA_SR
690 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 30.20 mcg 25% USDA_SR
691 Bread, garlic Baked Products 29.50 mcg 25% CNF
692 Garlic bread, frozen Baked Products 29.50 mcg 25% USDA_SR
693 Rhubarb, frozen, uncooked Fruits and fruit juices 29.30 mcg 24% CNF
694 Rhubarb, raw Fruits and fruit juices 29.30 mcg 24% CNF
695 Celery, raw Vegetables and Vegetable Products 29.30 mcg 24% CNF
696 Soybean, fermented products, miso Legumes and Legume Products 29.30 mcg 24% CNF
697 Chokecherry, raw, pitted Fruits and fruit juices 29.30 mcg 24% CNF
698 Rhubarb, raw Fruits and Fruit Juices 29.30 mcg 24% USDA_SR
699 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 29.30 mcg 24% USDA_SR
700 Rhubarb, frozen, uncooked Fruits and Fruit Juices 29.30 mcg 24% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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