Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 9138 foods.

# Food Category Per 100 g % DV Source
551 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 4.32 mg 29% CNF
552 Cookie, with peanut butter filling, chocolate-coated Baked Products 4.32 mg 29% USDA_SR
553 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 4.30 mg 29% CNF
554 Tomato products, canned paste, with salt Vegetables and Vegetable Products 4.30 mg 29% CNF
555 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 4.30 mg 29% USDA_SR
556 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.30 mg 29% USDA_SR
557 Salad dressing, italian, commercial, low Calorie Fats and Oils 4.28 mg 29% CNF
558 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 4.28 mg 29% CNF
559 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 4.28 mg 29% USDA_SR
560 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 4.28 mg 29% USDA_SR
561 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 4.28 mg 29% USDA_SR
562 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 4.25 mg 28% CNF
563 Cheese puffs and twists, corn based, baked, low fat Snacks 4.25 mg 28% USDA_SR
564 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 4.23 mg 28% CNF
565 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 4.23 mg 28% USDA_SR
566 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 4.22 mg 28% USDA_SR
567 Babyfood, cereal, mixed, dry fortified Baby Foods 4.21 mg 28% USDA_SR
568 Sauce, horseradish Soups, Sauces, and Gravies 4.19 mg 28% USDA_SR
569 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 4.19 mg 28% USDA_SR
570 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 4.19 mg 28% USDA_SR
571 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 4.18 mg 28% CNF
572 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 4.18 mg 28% USDA_SR
573 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 4.17 mg 28% USDA_SR
574 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 4.12 mg 27% USDA_SR
575 Peanuts, all types, boiled, salted Legumes and Legume Products 4.10 mg 27% CNF
576 Candies, bars, peanut Sweets 4.10 mg 27% CNF
577 Candies, peanut bar Sweets 4.10 mg 27% USDA_SR
578 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 4.10 mg 27% USDA_SR
579 Snacks, potato chips, barbecue flavour Snacks 4.09 mg 27% CNF
580 Fast foods, mexican, nachos with cheese Fast Foods 4.08 mg 27% CNF
581 Fast foods, nachos, with cheese Fast Foods 4.08 mg 27% USDA_SR
582 TACO BELL, Nachos Fast Foods 4.08 mg 27% USDA_SR
583 Mango, dried, sweetened Fruits and Fruit Juices 4.02 mg 27% USDA_SR
584 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 4.00 mg 27% CNF
585 Vegetable oil, apricot kernel Fats and Oils 4.00 mg 27% CNF
586 Salad dressing, thousand island, commercial, regular Fats and Oils 4.00 mg 27% CNF
587 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% CNF
588 Fish, eel, mixed species, raw Finfish and Shellfish Products 4.00 mg 27% CNF
589 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 4.00 mg 27% CNF
590 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 4.00 mg 27% CNF
591 Salad dressing, bacon and tomato Fats and Oils 4.00 mg 27% CNF
592 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 4.00 mg 27% CNF
593 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% CNF
594 Salad dressing, bacon and tomato Fats and Oils 4.00 mg 27% USDA_SR
595 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% USDA_SR
596 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 4.00 mg 27% USDA_SR
597 Oil, apricot kernel Fats and Oils 4.00 mg 27% USDA_SR
598 Salad dressing, thousand island, commercial, regular Fats and Oils 4.00 mg 27% USDA_SR
599 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 4.00 mg 27% USDA_SR
600 Shortening frying (heavy duty), beef tallow and cottonseed Fats and Oils 4.00 mg 27% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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