Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 3977 foods.

# Food Category Per 100 g % DV Source
3901 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3902 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3903 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3904 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3905 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3906 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3907 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3908 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3909 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3910 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3911 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3912 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3913 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3914 Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 1.00 IU 0% USDA_SR
3915 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 1.00 IU 0% USDA_SR
3916 Snacks, granola bites, mixed flavors Snacks 1.00 IU 0% USDA_SR
3917 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3918 Lasagna with meat & sauce, frozen entree Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3919 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3920 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3921 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 1.00 IU 0% USDA_SR
3922 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 1.00 IU 0% USDA_SR
3923 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 1.00 IU 0% USDA_SR
3924 Babyfood, dinner, macaroni and tomato and beef, junior Baby Foods 1.00 IU 0% USDA_SR
3925 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 1.00 IU 0% USDA_SR
3926 Babyfood, dinner, vegetables and beef, strained Baby Foods 1.00 IU 0% USDA_SR
3927 Babyfood, dinner, vegetables and beef, junior Baby Foods 1.00 IU 0% USDA_SR
3928 Babyfood, dinner, vegetables and turkey, strained Baby Foods 1.00 IU 0% USDA_SR
3929 Babyfood, dinner, beef noodle, junior Baby Foods 1.00 IU 0% USDA_SR
3930 Babyfood, carrots and beef, strained Baby Foods 1.00 IU 0% USDA_SR
3931 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 1.00 IU 0% USDA_SR
3932 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 1.00 IU 0% USDA_SR
3933 Chicken, broilers or fryers, leg, meat only, raw Poultry Products 1.00 IU 0% USDA_SR
3934 Chicken, broilers or fryers, dark meat, thigh, meat only, raw Poultry Products 1.00 IU 0% USDA_SR
3935 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3936 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3937 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3938 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3939 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3940 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3941 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3942 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 1.00 IU 0% USDA_SR
3943 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.00 IU 0% USDA_SR
3944 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 1.00 IU 0% USDA_SR
3945 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 1.00 IU 0% USDA_SR
3946 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3947 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3948 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3949 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3950 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.00 IU 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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