Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 3977 foods.

# Food Category Per 100 g % DV Source
3851 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 1.00 IU 0% USDA_SR
3852 Turkey, all classes, back, meat and skin, cooked, roasted Poultry Products 1.00 IU 0% USDA_SR
3853 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 1.00 IU 0% USDA_SR
3854 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 1.00 IU 0% USDA_SR
3855 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 1.00 IU 0% USDA_SR
3856 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 1.00 IU 0% USDA_SR
3857 Cream, half and half, lowfat Dairy and Egg Products 1.00 IU 0% USDA_SR
3858 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 1.00 IU 0% USDA_SR
3859 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 1.00 IU 0% USDA_SR
3860 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 1.00 IU 0% USDA_SR
3861 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 1.00 IU 0% USDA_SR
3862 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Poultry Products 1.00 IU 0% USDA_SR
3863 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3864 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3865 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3866 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3867 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3868 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 1.00 IU 0% USDA_SR
3869 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 1.00 IU 0% USDA_SR
3870 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3871 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3872 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3873 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3874 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3875 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 1.00 IU 0% USDA_SR
3876 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 1.00 IU 0% USDA_SR
3877 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 1.00 IU 0% USDA_SR
3878 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 1.00 IU 0% USDA_SR
3879 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 1.00 IU 0% USDA_SR
3880 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 1.00 IU 0% USDA_SR
3881 Cookies, oatmeal sandwich, with creme filling Baked Products 1.00 IU 0% USDA_SR
3882 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 1.00 IU 0% USDA_SR
3883 Beverages, coffee, ready to drink, milk based, sweetened Beverages 1.00 IU 0% USDA_SR
3884 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 1.00 IU 0% USDA_SR
3885 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 1.00 IU 0% USDA_SR
3886 Fast foods, shrimp, breaded and fried Fast Foods 1.00 IU 0% USDA_SR
3887 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3888 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3889 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 1.00 IU 0% USDA_SR
3890 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.00 IU 0% USDA_SR
3891 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 1.00 IU 0% USDA_SR
3892 Babyfood, dinner, beef with vegetables Baby Foods 1.00 IU 0% USDA_SR
3893 Babyfood, dinner, apples and chicken, strained Baby Foods 1.00 IU 0% USDA_SR
3894 Babyfood, dinner, broccoli and chicken, junior Baby Foods 1.00 IU 0% USDA_SR
3895 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 1.00 IU 0% USDA_SR
3896 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Poultry Products 1.00 IU 0% USDA_SR
3897 Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Poultry Products 1.00 IU 0% USDA_SR
3898 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3899 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR
3900 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 1.00 IU 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free