Foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 3751-3800 of 3977 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3751 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 1.00 IU | 0% | CNF |
| 3752 | Fast foods, mexican, tostada with beans and cheese | Fast Foods | 1.00 IU | 0% | CNF |
| 3753 | Fast foods, mexican, tostada with beans, beef and cheese | Fast Foods | 1.00 IU | 0% | CNF |
| 3754 | Fast foods, mexican, tostada with beef and cheese | Fast Foods | 1.00 IU | 0% | CNF |
| 3755 | Fast foods, mexican, tostada with guacamole | Fast Foods | 1.00 IU | 0% | CNF |
| 3756 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes | Fast Foods | 1.00 IU | 0% | CNF |
| 3757 | Fast foods, side dish, coleslaw | Fast Foods | 1.00 IU | 0% | CNF |
| 3758 | Fast foods, side dish, potato salad | Fast Foods | 1.00 IU | 0% | CNF |
| 3759 | Cracker, cheese, reduced fat | Baked Products | 1.00 IU | 0% | CNF |
| 3760 | Chili con carne with beans, canned | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3761 | Sausage, breakfast links or rounds, beef, cooked | Sausages and Luncheon meats | 1.00 IU | 0% | CNF |
| 3762 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced | Fats and Oils | 1.00 IU | 0% | CNF |
| 3763 | Milk, fluid, buttermilk, cultured, 2% M.F. | Dairy and Egg Products | 1.00 IU | 0% | CNF |
| 3764 | Lasagna with meat and sauce, frozen | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3765 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3766 | Beef, hip, eye of round roast, boneless, lean, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3767 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 1.00 IU | 0% | CNF |
| 3768 | Beef, hip, eye of round roast, boneless, lean, cooked, roasted | Beef Products | 1.00 IU | 0% | CNF |
| 3769 | Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3770 | Beef, hip, eye of round steak, boneless, lean, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3771 | Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 1.00 IU | 0% | CNF |
| 3772 | Beef, hip, eye of round steak, boneless, lean, cooked, braised | Beef Products | 1.00 IU | 0% | CNF |
| 3773 | Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3774 | Beef, hip, inside (top) round roast, boneless, lean, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3775 | Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 1.00 IU | 0% | CNF |
| 3776 | Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted | Beef Products | 1.00 IU | 0% | CNF |
| 3777 | Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3778 | Beef, hip, inside (top) round steak, boneless, lean, raw | Beef Products | 1.00 IU | 0% | CNF |
| 3779 | Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 1.00 IU | 0% | CNF |
| 3780 | Beef, hip, inside (top) round steak, boneless, lean, cooked, braised | Beef Products | 1.00 IU | 0% | CNF |
| 3781 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3782 | Game meat, native, sea lion, stellar, meat, raw | Lamb, Veal and Game | 1.00 IU | 0% | CNF |
| 3783 | Salad, taco, with salsa, homemade | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3784 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3785 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 1.00 IU | 0% | CNF |
| 3786 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 1.00 IU | 0% | CNF |
| 3787 | Stir fry with beef | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3788 | Beef stew with potatoes and vegetables | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3789 | Stir fry with beef and broccoli | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3790 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 1.00 IU | 0% | CNF |
| 3791 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 1.00 IU | 0% | CNF |
| 3792 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 1.00 IU | 0% | CNF |
| 3793 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 1.00 IU | 0% | CNF |
| 3794 | Cookie, oatmeal sandwich, cream filling | Baked Products | 1.00 IU | 0% | CNF |
| 3795 | Taquito, beef and cheese, frozen, heated in oven | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3796 | Pizza roll, frozen, unprepared | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3797 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 1.00 IU | 0% | CNF |
| 3798 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 1.00 IU | 0% | CNF |
| 3799 | Chicken, broiler, breast, skinless, boneless, meat, braised | Poultry Products | 1.00 IU | 0% | CNF |
| 3800 | Chicken, broiler, breast, skinless, boneless, meat, grilled | Poultry Products | 1.00 IU | 0% | CNF |
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