Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 3977 foods.

# Food Category Per 100 g % DV Source
3601 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef Products 2.00 IU 0% USDA_SR
3602 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef Products 2.00 IU 0% USDA_SR
3603 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 2.00 IU 0% USDA_SR
3604 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Beef Products 2.00 IU 0% USDA_SR
3605 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 2.00 IU 0% USDA_SR
3606 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef Products 2.00 IU 0% USDA_SR
3607 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 2.00 IU 0% USDA_SR
3608 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 2.00 IU 0% USDA_SR
3609 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 2.00 IU 0% USDA_SR
3610 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 2.00 IU 0% USDA_SR
3611 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 2.00 IU 0% USDA_SR
3612 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 2.00 IU 0% USDA_SR
3613 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 2.00 IU 0% USDA_SR
3614 Fast foods, burrito, with beans and cheese Fast Foods 2.00 IU 0% USDA_SR
3615 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 2.00 IU 0% USDA_SR
3616 Babyfood, meat, chicken, junior Baby Foods 2.00 IU 0% USDA_SR
3617 Babyfood, macaroni and cheese, toddler Baby Foods 2.00 IU 0% USDA_SR
3618 Babyfood, dinner, chicken noodle, junior Baby Foods 2.00 IU 0% USDA_SR
3619 Babyfood, dinner, macaroni and cheese, junior Baby Foods 2.00 IU 0% USDA_SR
3620 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 2.00 IU 0% USDA_SR
3621 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 2.00 IU 0% USDA_SR
3622 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 2.00 IU 0% USDA_SR
3623 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3624 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3625 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3626 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3627 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3628 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3629 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3630 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3631 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3632 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3633 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3634 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3635 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3636 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3637 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3638 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3639 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3640 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3641 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 2.00 IU 0% USDA_SR
3642 Danish pastry, cheese Baked Products 2.00 IU 0% USDA_SR
3643 Pie, pumpkin, commercially prepared Baked Products 2.00 IU 0% USDA_SR
3644 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Poultry Products 2.00 IU 0% USDA_SR
3645 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 2.00 IU 0% USDA_SR
3646 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 2.00 IU 0% USDA_SR
3647 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Beef Products 2.00 IU 0% USDA_SR
3648 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef Products 2.00 IU 0% USDA_SR
3649 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 2.00 IU 0% USDA_SR
3650 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 2.00 IU 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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