Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 3977 foods.

# Food Category Per 100 g % DV Source
3451 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 2.00 IU 0% CNF
3452 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 2.00 IU 0% CNF
3453 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3454 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 2.00 IU 0% CNF
3455 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 2.00 IU 0% CNF
3456 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 2.00 IU 0% CNF
3457 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 2.00 IU 0% CNF
3458 Lamb, New Zealand, shoulder, whole, lean braised Lamb, Veal and Game 2.00 IU 0% CNF
3459 Lamb, mechanically separated, raw Lamb, Veal and Game 2.00 IU 0% CNF
3460 Lamb, Canadian, ground, raw Lamb, Veal and Game 2.00 IU 0% CNF
3461 Lamb, Canadian, ground, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3462 Pie, pumpkin, commercial Baked Products 2.00 IU 0% CNF
3463 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 2.00 IU 0% CNF
3464 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 2.00 IU 0% CNF
3465 Fast foods, mexican, burrito with beans and cheese Fast Foods 2.00 IU 0% CNF
3466 Fast foods, mexican, burrito with beef Fast Foods 2.00 IU 0% CNF
3467 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 2.00 IU 0% CNF
3468 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 2.00 IU 0% CNF
3469 Fast foods, mexican, chimichanga with beef, cheese and red chili peppers Fast Foods 2.00 IU 0% CNF
3470 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 2.00 IU 0% CNF
3471 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 2.00 IU 0% CNF
3472 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 2.00 IU 0% CNF
3473 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 2.00 IU 0% CNF
3474 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 2.00 IU 0% CNF
3475 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 2.00 IU 0% CNF
3476 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 2.00 IU 0% CNF
3477 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 2.00 IU 0% CNF
3478 Fast foods, sandwiches and burgers, hamburger, large, triple patty, with condiments Fast Foods 2.00 IU 0% CNF
3479 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 2.00 IU 0% CNF
3480 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3481 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 2.00 IU 0% CNF
3482 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 2.00 IU 0% CNF
3483 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3484 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3485 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3486 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3487 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3488 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3489 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3490 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3491 Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3492 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3493 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3494 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3495 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 2.00 IU 0% CNF
3496 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3497 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 2.00 IU 0% CNF
3498 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3499 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 2.00 IU 0% CNF
3500 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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