Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3977 foods.

# Food Category Per 100 g % DV Source
3401 Pie, chocolate creme, commercially prepared Baked Products 3.00 IU 0% USDA_SR
3402 Pie, pecan, commercially prepared Baked Products 3.00 IU 0% USDA_SR
3403 Mushroom, king oyster Vegetables and Vegetable Products 2.80 IU 0% USDA_FF
3404 Mushrooms, shiitake Vegetables and Vegetable Products 2.25 IU 0% USDA_FF
3405 Chicken, broiler, meat and skin, roasted Poultry Products 2.00 IU 0% CNF
3406 Chicken, broiler, leg, meat and skin, raw Poultry Products 2.00 IU 0% CNF
3407 Turkey, broiler, light meat and skin, raw Poultry Products 2.00 IU 0% CNF
3408 Chicken, cornish game hens, meat and skin, roasted Poultry Products 2.00 IU 0% CNF
3409 Chicken, broiler, back, meat and skin, roasted Poultry Products 2.00 IU 0% CNF
3410 Chicken, broiler, back, meat and skin, stewed Poultry Products 2.00 IU 0% CNF
3411 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 2.00 IU 0% CNF
3412 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 2.00 IU 0% CNF
3413 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 2.00 IU 0% CNF
3414 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 2.00 IU 0% CNF
3415 Beef, ground, lean, loaf, baked Beef Products 2.00 IU 0% CNF
3416 Beef, ground, lean, broiled Beef Products 2.00 IU 0% CNF
3417 Beef, ground, lean, patty, pan-fried Beef Products 2.00 IU 0% CNF
3418 Beef, ground, medium, baked Beef Products 2.00 IU 0% CNF
3419 Beef, ground, medium, broiled Beef Products 2.00 IU 0% CNF
3420 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 2.00 IU 0% CNF
3421 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 2.00 IU 0% CNF
3422 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 2.00 IU 0% CNF
3423 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 2.00 IU 0% CNF
3424 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3425 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3426 Lamb, Canadian, fat, raw Lamb, Veal and Game 2.00 IU 0% CNF
3427 Lamb, Canadian, fat, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3428 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3429 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3430 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3431 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3432 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3433 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3434 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3435 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3436 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3437 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3438 Lamb, cubed for stew or kabob, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3439 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 2.00 IU 0% CNF
3440 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 2.00 IU 0% CNF
3441 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 2.00 IU 0% CNF
3442 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3443 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 2.00 IU 0% CNF
3444 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3445 Lamb, New Zealand, composite cuts, fat, raw Lamb, Veal and Game 2.00 IU 0% CNF
3446 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 2.00 IU 0% CNF
3447 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 2.00 IU 0% CNF
3448 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 2.00 IU 0% CNF
3449 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 2.00 IU 0% CNF
3450 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 2.00 IU 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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