Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3977 foods.

# Food Category Per 100 g % DV Source
2651 Turkey, broiler, breast, meat and skin, roasted Poultry Products 5.00 IU 1% CNF
2652 Turkey, broiler, breast, meat only, raw Poultry Products 5.00 IU 1% CNF
2653 Turkey, broiler, wing, meat only, raw Poultry Products 5.00 IU 1% CNF
2654 Turkey, hen, meat only, raw Poultry Products 5.00 IU 1% CNF
2655 Turkey, hen, light meat and skin, roasted Poultry Products 5.00 IU 1% CNF
2656 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 5.00 IU 1% CNF
2657 Chicken, cornish game hens, meat only, roasted Poultry Products 5.00 IU 1% CNF
2658 Chicken, broiler, back, meat, roasted Poultry Products 5.00 IU 1% CNF
2659 Chicken, broiler, back, meat, stewed Poultry Products 5.00 IU 1% CNF
2660 Chicken, broiler, breast, meat and skin, roasted Poultry Products 5.00 IU 1% CNF
2661 Chicken, broiler, breast, meat and skin, stewed Poultry Products 5.00 IU 1% CNF
2662 Chicken, broiler, breast, meat, roasted Poultry Products 5.00 IU 1% CNF
2663 Chicken, broiler, breast, meat, stewed Poultry Products 5.00 IU 1% CNF
2664 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 5.00 IU 1% CNF
2665 Chicken, broiler, drumstick, meat, stewed Poultry Products 5.00 IU 1% CNF
2666 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 5.00 IU 1% CNF
2667 Chicken, broiler, thigh, meat, stewed Poultry Products 5.00 IU 1% CNF
2668 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 5.00 IU 1% CNF
2669 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 5.00 IU 1% CNF
2670 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 5.00 IU 1% CNF
2671 Mushroom, enoki, raw Vegetables and Vegetable Products 5.00 IU 1% CNF
2672 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 5.00 IU 1% CNF
2673 Beef, ground, medium, patty, pan-fried Beef Products 5.00 IU 1% CNF
2674 Beef, ground, regular Beef Products 5.00 IU 1% CNF
2675 Beef, ground, regular, broiled Beef Products 5.00 IU 1% CNF
2676 Beef, ground, regular, patty, pan-fried Beef Products 5.00 IU 1% CNF
2677 Beef, ground, patty, frozen, broiled Beef Products 5.00 IU 1% CNF
2678 Beef, cured, breakfast strips, raw or unheated Beef Products 5.00 IU 1% CNF
2679 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 5.00 IU 1% CNF
2680 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 5.00 IU 1% CNF
2681 Beef, ground, regular, raw Beef Products 5.00 IU 1% CNF
2682 Beef, cured, corned beef, brisket, raw Beef Products 5.00 IU 1% CNF
2683 Beef, cured, corned beef, brisket, cooked Beef Products 5.00 IU 1% CNF
2684 Beef, cured, corned beef, canned Beef Products 5.00 IU 1% CNF
2685 Beef, cured, corned beef, outside and eye of round, cooked Beef Products 5.00 IU 1% CNF
2686 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 5.00 IU 1% CNF
2687 Cake, gingerbread, homemade Baked Products 5.00 IU 1% CNF
2688 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 5.00 IU 1% CNF
2689 Cookie, peanut butter, refrigerated dough Baked Products 5.00 IU 1% CNF
2690 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 5.00 IU 1% CNF
2691 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 5.00 IU 1% CNF
2692 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 5.00 IU 1% CNF
2693 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 5.00 IU 1% CNF
2694 Beef, ground, medium, crumbled, pan-fried Beef Products 5.00 IU 1% CNF
2695 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 5.00 IU 1% CNF
2696 Beef, ground, regular, crumbled, not rinsed, pan-fried Beef Products 5.00 IU 1% CNF
2697 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 5.00 IU 1% CNF
2698 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 5.00 IU 1% CNF
2699 Salad dressing, caesar dressing, regular Fats and Oils 5.00 IU 1% CNF
2700 Salad dressing, buttermilk as main ingredient Fats and Oils 5.00 IU 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free