Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3977 foods.

# Food Category Per 100 g % DV Source
2551 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2552 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2553 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2554 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2555 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2556 Salad dressing, honey mustard, regular Fats and Oils 6.00 IU 1% USDA_SR
2557 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2558 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2559 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2560 Beef, chuck for stew, separable lean and fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2561 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2562 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2563 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2564 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2565 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2566 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2567 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2568 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2569 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2570 Cheese, ricotta, part skim milk Dairy and Egg Products 6.00 IU 1% USDA_SR
2571 Milk, canned, condensed, sweetened Dairy and Egg Products 6.00 IU 1% USDA_SR
2572 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 6.00 IU 1% USDA_SR
2573 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 6.00 IU 1% USDA_SR
2574 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 6.00 IU 1% USDA_SR
2575 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 6.00 IU 1% USDA_SR
2576 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 6.00 IU 1% USDA_SR
2577 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 IU 1% USDA_SR
2578 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 6.00 IU 1% USDA_SR
2579 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 6.00 IU 1% USDA_SR
2580 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 1% USDA_SR
2581 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2582 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2583 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 6.00 IU 1% USDA_SR
2584 Chicken, skin (drumsticks and thighs), raw Poultry Products 6.00 IU 1% USDA_SR
2585 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 6.00 IU 1% USDA_SR
2586 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 6.00 IU 1% USDA_SR
2587 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2588 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2589 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2590 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 6.00 IU 1% USDA_SR
2591 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2592 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 6.00 IU 1% USDA_SR
2593 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 6.00 IU 1% USDA_SR
2594 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2595 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2596 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.00 IU 1% USDA_SR
2597 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 6.00 IU 1% USDA_SR
2598 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 6.00 IU 1% USDA_SR
2599 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 IU 1% USDA_SR
2600 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 6.00 IU 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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