Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3977 foods.

# Food Category Per 100 g % DV Source
2151 Turkey, broiler, leg, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2152 Turkey, broiler, leg, meat only, raw Poultry Products 9.00 IU 1% CNF
2153 Turkey, hen, dark meat and skin, raw Poultry Products 9.00 IU 1% CNF
2154 Turkey, hen, dark meat only, raw Poultry Products 9.00 IU 1% CNF
2155 Turkey, hen, leg, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2156 Turkey, tom, wing, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2157 Turkey, tom, wing, meat and skin, roasted Poultry Products 9.00 IU 1% CNF
2158 Wiener (frankfurter), beef Sausages and Luncheon meats 9.00 IU 1% CNF
2159 Pork, cured, salt pork, raw Pork Products 9.00 IU 1% CNF
2160 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 9.00 IU 1% CNF
2161 Fish, haddock, raw Finfish and Shellfish Products 9.00 IU 1% CNF
2162 Cake, sponge, commercial Baked Products 9.00 IU 1% CNF
2163 Cookie, brownie, commercial Baked Products 9.00 IU 1% CNF
2164 Cookie, sugar, refrigerated dough, baked Baked Products 9.00 IU 1% CNF
2165 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) Fast Foods 9.00 IU 1% CNF
2166 Fast foods, entree, clams, breaded and fried Fast Foods 9.00 IU 1% CNF
2167 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 9.00 IU 1% CNF
2168 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 9.00 IU 1% CNF
2169 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 9.00 IU 1% CNF
2170 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 9.00 IU 1% CNF
2171 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 9.00 IU 1% CNF
2172 Candies, truffles, homemade Sweets 9.00 IU 1% CNF
2173 Chicken breast tenders, breaded, uncooked Poultry Products 9.00 IU 1% CNF
2174 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 9.00 IU 1% CNF
2175 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 9.00 IU 1% CNF
2176 Fast foods, egg and sausage griddlecake sandwich Fast Foods 9.00 IU 1% CNF
2177 Dumpling, plain Baked Products 9.00 IU 1% CNF
2178 Butter tart, with raisins, homemade Baked Products 9.00 IU 1% CNF
2179 Cretons Sausages and Luncheon meats 9.00 IU 1% CNF
2180 Turkey, hen, drumstick, meat only, raw Poultry Products 9.00 IU 1% CNF
2181 Turkey, hen, thigh, meat only, raw Poultry Products 9.00 IU 1% CNF
2182 Turkey, hen, leg, meat only, raw Poultry Products 9.00 IU 1% CNF
2183 Turkey, hen, drumstick, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2184 Turkey, hen, thigh, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2185 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2186 Turkey, broiler, drumstick, meat only, raw Poultry Products 9.00 IU 1% CNF
2187 Turkey, broiler, thigh, meat and skin, raw Poultry Products 9.00 IU 1% CNF
2188 Turkey, broiler, thigh, meat only, raw Poultry Products 9.00 IU 1% CNF
2189 Bread, garlic Baked Products 9.00 IU 1% CNF
2190 Wiener (frankfurter), Bavarian Sausages and Luncheon meats 9.00 IU 1% CNF
2191 Wiener (frankfurter), European Sausages and Luncheon meats 9.00 IU 1% CNF
2192 Sausage, kielbasa (kolbassa), extra lean Sausages and Luncheon meats 9.00 IU 1% CNF
2193 Pork, cured, back bacon, pan-fried Pork Products 9.00 IU 1% CNF
2194 Deli-meat, composite Sausages and Luncheon meats 9.00 IU 1% CNF
2195 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 9.00 IU 1% CNF
2196 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 9.00 IU 1% CNF
2197 Garlic bread, frozen Baked Products 9.00 IU 1% USDA_SR
2198 Pork, cured, salt pork, raw Pork Products 9.00 IU 1% USDA_SR
2199 Canadian bacon, cooked, pan-fried Pork Products 9.00 IU 1% USDA_SR
2200 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 9.00 IU 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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