Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 3977 foods.

# Food Category Per 100 g % DV Source
151 Beverages, rich chocolate, powder Beverages 364.00 IU 46% USDA_SR
152 Beverages, OVALTINE, chocolate malt powder Beverages 364.00 IU 46% USDA_SR
153 Beverages, OVALTINE, Classic Malt powder Beverages 364.00 IU 46% USDA_SR
154 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 361.00 IU 45% USDA_SR
155 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 361.00 IU 45% USDA_SR
156 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 356.00 IU 44% CNF
157 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 345.00 IU 43% USDA_SR
158 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 345.00 IU 43% USDA_SR
159 Babyfood, cereal, rice, dry fortified Baby Foods 341.00 IU 43% USDA_SR
160 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 334.00 IU 42% CNF
161 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 333.00 IU 42% USDA_SR
162 Fish oil, sardine Fats and Oils 332.00 IU 42% CNF
163 Fish oil, sardine Fats and Oils 332.00 IU 42% USDA_SR
164 Egg, whole, dried Dairy and Egg Products 331.00 IU 41% USDA_SR
165 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 327.00 IU 41% CNF
166 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 316.00 IU 40% USDA_SR
167 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 316.00 IU 40% USDA_SR
168 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 313.00 IU 39% USDA_SR
169 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 310.00 IU 39% USDA_SR
170 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 310.00 IU 39% USDA_SR
171 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 310.00 IU 39% USDA_SR
172 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 310.00 IU 39% USDA_SR
173 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 309.00 IU 39% USDA_SR
174 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 309.00 IU 39% USDA_SR
175 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 309.00 IU 39% USDA_SR
176 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 308.00 IU 38% USDA_SR
177 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 308.00 IU 38% USDA_SR
178 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 307.00 IU 38% USDA_SR
179 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 307.00 IU 38% USDA_SR
180 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 307.00 IU 38% USDA_SR
181 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 307.00 IU 38% USDA_SR
182 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 303.00 IU 38% USDA_SR
183 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 303.00 IU 38% USDA_SR
184 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 303.00 IU 38% USDA_SR
185 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 301.00 IU 38% USDA_SR
186 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 301.00 IU 38% USDA_SR
187 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 301.00 IU 38% USDA_SR
188 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 301.00 IU 38% USDA_FF
189 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 300.00 IU 38% USDA_SR
190 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 300.00 IU 38% USDA_SR
191 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 300.00 IU 38% USDA_SR
192 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 300.00 IU 38% USDA_SR
193 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 300.00 IU 38% USDA_SR
194 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 300.00 IU 38% USDA_SR
195 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 300.00 IU 38% USDA_SR
196 Chocolate syrup, thin type, less sugar, with added vitamins and minerals Beverages 296.00 IU 37% CNF
197 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 296.00 IU 37% USDA_SR
198 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 296.00 IU 37% USDA_SR
199 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 295.00 IU 37% USDA_SR
200 Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 292.00 IU 36% CNF

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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