Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3977 foods.

# Food Category Per 100 g % DV Source
1501 Cheese, mexican, queso asadero Dairy and Egg Products 21.00 IU 3% USDA_SR
1502 Cheese, brie Dairy and Egg Products 20.00 IU 2% CNF
1503 Cheese, edam Dairy and Egg Products 20.00 IU 2% CNF
1504 Cheese, limburger Dairy and Egg Products 20.00 IU 2% CNF
1505 Cheese, provolone Dairy and Egg Products 20.00 IU 2% CNF
1506 Cheese, romano Dairy and Egg Products 20.00 IU 2% CNF
1507 Cheese, swiss (emmental) Dairy and Egg Products 20.00 IU 2% CNF
1508 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 20.00 IU 2% CNF
1509 Cheese, gouda Dairy and Egg Products 20.00 IU 2% CNF
1510 Cream, table (coffee), 20% M.F. Dairy and Egg Products 20.00 IU 2% CNF
1511 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 20.00 IU 2% CNF
1512 Pork, leg, whole, lean and fat, raw Pork Products 20.00 IU 2% CNF
1513 Pork, leg, shank portion, lean and fat, raw Pork Products 20.00 IU 2% CNF
1514 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 20.00 IU 2% CNF
1515 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 20.00 IU 2% CNF
1516 Pork, back ribs, lean and fat, raw Pork Products 20.00 IU 2% CNF
1517 Pork, back ribs, lean and fat, roasted Pork Products 20.00 IU 2% CNF
1518 Pork, leg, inside, boneless, lean and fat, raw Pork Products 20.00 IU 2% CNF
1519 Fish, burbot (loche), native, raw Finfish and Shellfish Products 20.00 IU 2% CNF
1520 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 20.00 IU 2% CNF
1521 Hush puppy, homemade Baked Products 20.00 IU 2% CNF
1522 Waffle, plain, frozen, ready-to-heat Baked Products 20.00 IU 2% CNF
1523 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 20.00 IU 2% CNF
1524 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 20.00 IU 2% CNF
1525 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 20.00 IU 2% CNF
1526 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1527 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1528 Cheese, swiss, low sodium Dairy and Egg Products 20.00 IU 2% CNF
1529 Candies, taffy, homemade Sweets 20.00 IU 2% CNF
1530 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 20.00 IU 2% CNF
1531 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1532 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1533 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1534 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1535 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
1536 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 20.00 IU 2% CNF
1537 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 20.00 IU 2% USDA_SR
1538 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 20.00 IU 2% USDA_SR
1539 Cheese, swiss, low sodium Dairy and Egg Products 20.00 IU 2% USDA_SR
1540 Pork, fresh, leg (ham), whole, separable lean and fat, raw Pork Products 20.00 IU 2% USDA_SR
1541 Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork Products 20.00 IU 2% USDA_SR
1542 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried Pork Products 20.00 IU 2% USDA_SR
1543 Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork Products 20.00 IU 2% USDA_SR
1544 Cheese, provolone Dairy and Egg Products 20.00 IU 2% USDA_SR
1545 Cheese, gouda Dairy and Egg Products 20.00 IU 2% USDA_SR
1546 Cheese, limburger Dairy and Egg Products 20.00 IU 2% USDA_SR
1547 Cheese, romano Dairy and Egg Products 20.00 IU 2% USDA_SR
1548 Milk, buttermilk, dried Dairy and Egg Products 20.00 IU 2% USDA_SR
1549 Cheese, brie Dairy and Egg Products 20.00 IU 2% USDA_SR
1550 Cheese, edam Dairy and Egg Products 20.00 IU 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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