Foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 1351-1400 of 3977 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1351 | Salami, cooked, turkey | Sausages and Luncheon Meats | 24.00 IU | 3% | USDA_SR |
| 1352 | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 1353 | Cheese, colby | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 1354 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 1355 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 24.00 IU | 3% | USDA_SR |
| 1356 | Oscar Mayer, Wieners (beef franks) | Sausages and Luncheon Meats | 24.00 IU | 3% | USDA_SR |
| 1357 | Luncheon meat, pork and chicken, minced, canned, includes Spam Lite | Sausages and Luncheon Meats | 24.00 IU | 3% | USDA_SR |
| 1358 | Cheese, fontina | Dairy and Egg Products | 23.00 IU | 3% | CNF |
| 1359 | Pork, leg, whole, lean, raw | Pork Products | 23.00 IU | 3% | CNF |
| 1360 | Pork, leg, inside, boneless, lean, raw | Pork Products | 23.00 IU | 3% | CNF |
| 1361 | Fast foods, breakfast, croissant with egg, cheese and ham | Fast Foods | 23.00 IU | 3% | CNF |
| 1362 | Fast foods, entree, fish fillet, battered or breaded, fried | Fast Foods | 23.00 IU | 3% | CNF |
| 1363 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 23.00 IU | 3% | CNF |
| 1364 | Fast foods, hot dog, plain | Fast Foods | 23.00 IU | 3% | CNF |
| 1365 | Pork/ham/chicken, canned, reduced sodium | Sausages and Luncheon meats | 23.00 IU | 3% | CNF |
| 1366 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 23.00 IU | 3% | CNF |
| 1367 | Sausage, smoked, with cheddar cheese, pre-cooked | Sausages and Luncheon meats | 23.00 IU | 3% | CNF |
| 1368 | Fish, battered and fried | Finfish and Shellfish Products | 23.00 IU | 3% | CNF |
| 1369 | Sausage, Bratwurst, pork, raw | Sausages and Luncheon meats | 23.00 IU | 3% | CNF |
| 1370 | Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat | Sausages and Luncheon meats | 23.00 IU | 3% | CNF |
| 1371 | Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1372 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1373 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 1374 | Pork, fresh, leg (ham), whole, separable lean only, raw | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1375 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1376 | Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1377 | Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1378 | Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1379 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | Pork Products | 23.00 IU | 3% | USDA_SR |
| 1380 | Cheese, fontina | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 1381 | Cream, fluid, light whipping | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 1382 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 1383 | Frankfurter, turkey | Sausages and Luncheon Meats | 23.00 IU | 3% | USDA_SR |
| 1384 | Veal, leg, top round, cap off, cutlet, boneless, raw | Lamb, Veal, and Game Products | 23.00 IU | 3% | USDA_SR |
| 1385 | Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | Sausages and Luncheon Meats | 23.00 IU | 3% | USDA_SR |
| 1386 | Fish, haddock, cooked, dry heat | Finfish and Shellfish Products | 23.00 IU | 3% | USDA_SR |
| 1387 | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | Lamb, Veal, and Game Products | 23.00 IU | 3% | USDA_SR |
| 1388 | Cheese, brick | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1389 | Cheese, monterey | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1390 | Cheese, muenster | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1391 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1392 | Cheese fondue | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1393 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1394 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 1395 | Deli-meat, sandwich spread, unspecified meat | Sausages and Luncheon meats | 22.00 IU | 3% | CNF |
| 1396 | Pork, leg, shank portion, lean and fat, roasted | Pork Products | 22.00 IU | 3% | CNF |
| 1397 | Pork, loin, whole, lean, raw | Pork Products | 22.00 IU | 3% | CNF |
| 1398 | Pork, loin, sirloin chop, bone-in, lean and fat, raw | Pork Products | 22.00 IU | 3% | CNF |
| 1399 | Pork, loin, sirloin chop, bone-in , lean and fat, braised | Pork Products | 22.00 IU | 3% | CNF |
| 1400 | Pork, shoulder, blade portion, bone-in, lean, raw | Pork Products | 22.00 IU | 3% | CNF |
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