Foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 1251-1300 of 3977 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1251 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 26.00 IU | 3% | CNF |
| 1252 | Pork and ham, canned | Sausages and Luncheon meats | 26.00 IU | 3% | CNF |
| 1253 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 26.00 IU | 3% | CNF |
| 1254 | Tea, chai latte, prepared with whole milk | Beverages | 26.00 IU | 3% | CNF |
| 1255 | Coffee latte, prepared with whole milk | Beverages | 26.00 IU | 3% | CNF |
| 1256 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 26.00 IU | 3% | CNF |
| 1257 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 26.00 IU | 3% | CNF |
| 1258 | Babyfood, meat, veal, puree | Babyfoods | 26.00 IU | 3% | CNF |
| 1259 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 26.00 IU | 3% | USDA_SR |
| 1260 | Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | Pork Products | 26.00 IU | 3% | USDA_SR |
| 1261 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried | Pork Products | 26.00 IU | 3% | USDA_SR |
| 1262 | Pork, cured, ham, boneless, extra lean and regular, unheated | Pork Products | 26.00 IU | 3% | USDA_SR |
| 1263 | Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled | Pork Products | 26.00 IU | 3% | USDA_SR |
| 1264 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 26.00 IU | 3% | USDA_SR |
| 1265 | Frankfurter, meat and poultry, cooked, boiled | Sausages and Luncheon Meats | 26.00 IU | 3% | USDA_SR |
| 1266 | Fast foods, english muffin, with egg, cheese, and canadian bacon | Fast Foods | 26.00 IU | 3% | USDA_SR |
| 1267 | Cheese, goat, hard type | Dairy and Egg Products | 26.00 IU | 3% | USDA_SR |
| 1268 | Babyfood, meat, veal, strained | Baby Foods | 26.00 IU | 3% | USDA_SR |
| 1269 | Duck, domesticated, meat and skin, raw | Poultry Products | 26.00 IU | 3% | USDA_SR |
| 1270 | Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) | Sausages and Luncheon Meats | 26.00 IU | 3% | USDA_SR |
| 1271 | Bologna, turkey | Sausages and Luncheon Meats | 26.00 IU | 3% | USDA_SR |
| 1272 | Ham, minced | Sausages and Luncheon Meats | 26.00 IU | 3% | USDA_SR |
| 1273 | Ham salad spread | Sausages and Luncheon Meats | 26.00 IU | 3% | USDA_SR |
| 1274 | Cheese, cream | Dairy and Egg Products | 25.00 IU | 3% | CNF |
| 1275 | Milk shake, chocolate, thick | Beverages | 25.00 IU | 3% | CNF |
| 1276 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 25.00 IU | 3% | CNF |
| 1277 | Sausage, Bratwurst, pork, cooked | Sausages and Luncheon meats | 25.00 IU | 3% | CNF |
| 1278 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted | Pork Products | 25.00 IU | 3% | CNF |
| 1279 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried | Pork Products | 25.00 IU | 3% | CNF |
| 1280 | Pork, loin, rib steak (rib end), boneless, lean, raw | Pork Products | 25.00 IU | 3% | CNF |
| 1281 | Pork, loin, sirloin steak, boneless, lean and fat, roasted | Pork Products | 25.00 IU | 3% | CNF |
| 1282 | Pork, loin, sirloin steak, boneless, lean, broiled | Pork Products | 25.00 IU | 3% | CNF |
| 1283 | Spinach souffle, homemade | Vegetables and Vegetable Products | 25.00 IU | 3% | CNF |
| 1284 | Milk shake (fast food), chocolate | Beverages | 25.00 IU | 3% | CNF |
| 1285 | Fish, anchovy, european, raw | Finfish and Shellfish Products | 25.00 IU | 3% | CNF |
| 1286 | Fish, burbot (loche), native, baked or broiled | Finfish and Shellfish Products | 25.00 IU | 3% | CNF |
| 1287 | Fish, cod (scrod), atlantic, smoked | Finfish and Shellfish Products | 25.00 IU | 3% | CNF |
| 1288 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 25.00 IU | 3% | CNF |
| 1289 | Fast foods, breakfast, biscuit with egg and bacon | Fast Foods | 25.00 IU | 3% | CNF |
| 1290 | Fast foods, breakfast, biscuit with egg and ham | Fast Foods | 25.00 IU | 3% | CNF |
| 1291 | Pork, loin, rib roast, boneless, lean, raw | Pork Products | 25.00 IU | 3% | CNF |
| 1292 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% | CNF |
| 1293 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% | CNF |
| 1294 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 25.00 IU | 3% | CNF |
| 1295 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 25.00 IU | 3% | CNF |
| 1296 | Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted | Pork Products | 25.00 IU | 3% | USDA_SR |
| 1297 | Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 25.00 IU | 3% | USDA_SR |
| 1298 | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried | Pork Products | 25.00 IU | 3% | USDA_SR |
| 1299 | Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw | Pork Products | 25.00 IU | 3% | USDA_SR |
| 1300 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled | Pork Products | 25.00 IU | 3% | USDA_SR |
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