Foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3977 foods.

# Food Category Per 100 g % DV Source
601 Beef, liver, braised Beef Products 49.00 IU 6% CNF
602 Beef, liver, pan-fried Beef Products 49.00 IU 6% CNF
603 Beef, liver, raw Beef Products 49.00 IU 6% CNF
604 Fish cake or patty Finfish and Shellfish Products 49.00 IU 6% CNF
605 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Pork Products 49.00 IU 6% USDA_SR
606 Beef, variety meats and by-products, liver, cooked, braised Beef Products 49.00 IU 6% USDA_SR
607 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 49.00 IU 6% USDA_SR
608 Beef, variety meats and by-products, liver, raw Beef Products 49.00 IU 6% USDA_SR
609 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 49.00 IU 6% USDA_SR
610 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 49.00 IU 6% USDA_SR
611 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 49.00 IU 6% USDA_SR
612 Eggnog Dairy and Egg Products 49.00 IU 6% USDA_SR
613 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 49.00 IU 6% USDA_SR
614 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 49.00 IU 6% USDA_SR
615 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 49.00 IU 6% USDA_SR
616 SILK Chocolate, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
617 SILK Light Plain, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
618 SILK Light Vanilla, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
619 SILK Light Chocolate, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
620 SILK Very Vanilla, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
621 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 49.00 IU 6% USDA_SR
622 SILK Plain, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
623 SILK Vanilla, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
624 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
625 SILK Plus for Bone Health, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
626 SILK Plus Fiber, soymilk Legumes and Legume Products 49.00 IU 6% USDA_SR
627 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 48.00 IU 6% CNF
628 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 48.00 IU 6% CNF
629 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 48.00 IU 6% CNF
630 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 48.00 IU 6% CNF
631 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 48.00 IU 6% CNF
632 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 48.00 IU 6% CNF
633 Fish, tuna, light, canned in oil, drained, unsalted Finfish and Shellfish Products 48.00 IU 6% CNF
634 Veal, loin, lean, raw Lamb, Veal and Game 48.00 IU 6% CNF
635 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 48.00 IU 6% CNF
636 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 48.00 IU 6% USDA_SR
637 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled Pork Products 48.00 IU 6% USDA_SR
638 Pork, fresh, backribs, separable lean and fat, cooked, roasted Pork Products 48.00 IU 6% USDA_SR
639 Pork, cured, ham, separable fat, boneless, unheated Pork Products 48.00 IU 6% USDA_SR
640 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 48.00 IU 6% USDA_SR
641 Milk shakes, thick vanilla Dairy and Egg Products 48.00 IU 6% USDA_SR
642 Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 48.00 IU 6% USDA_SR
643 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 48.00 IU 6% USDA_SR
644 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 48.00 IU 6% USDA_SR
645 Picnic loaf, pork, beef Sausages and Luncheon Meats 48.00 IU 6% USDA_SR
646 Salami, cooked, beef Sausages and Luncheon Meats 48.00 IU 6% USDA_SR
647 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 48.00 IU 6% USDA_SR
648 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 48.00 IU 6% USDA_SR
649 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 48.00 IU 6% USDA_SR
650 Sauce, homemade, white, medium Soups, Sauces, and Gravies 48.00 IU 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free