Vegetarian foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Showing 351-400 of 1319 foods.

# Food Category Per 100 g % DV Source
351 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 46.00 IU 6% CNF
352 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 46.00 IU 6% CNF
353 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 46.00 IU 6% CNF
354 Fast foods, egg, scrambled Fast Foods 46.00 IU 6% USDA_SR
355 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 45.20 IU 6% USDA_FF
356 Dessert, flan, caramel custard, homemade Sweets 45.00 IU 6% CNF
357 Dessert, egg custard, baked, homemade Sweets 45.00 IU 6% CNF
358 Bread pudding, with raisins, homemade Baked Products 45.00 IU 6% CNF
359 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 45.00 IU 6% USDA_SR
360 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 45.00 IU 6% USDA_SR
361 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 45.00 IU 6% USDA_SR
362 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 45.00 IU 6% USDA_SR
363 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 45.00 IU 6% USDA_SR
364 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 45.00 IU 6% USDA_SR
365 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 45.00 IU 6% USDA_FF
366 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 44.00 IU 6% CNF
367 Egg custards, dry mix, prepared with 2% milk Sweets 44.00 IU 6% USDA_SR
368 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 44.00 IU 6% USDA_SR
369 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 44.00 IU 6% USDA_SR
370 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 44.00 IU 6% USDA_SR
371 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 44.00 IU 6% USDA_SR
372 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 44.00 IU 6% USDA_SR
373 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 44.00 IU 6% USDA_FF
374 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 44.00 IU 6% USDA_FF
375 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 43.00 IU 5% CNF
376 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 IU 5% USDA_SR
377 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 43.00 IU 5% USDA_SR
378 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 43.00 IU 5% USDA_FF
379 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 42.40 IU 5% USDA_FF
380 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 42.00 IU 5% CNF
381 Milk, imitation, non-soy Dairy and Egg Products 42.00 IU 5% USDA_SR
382 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 42.00 IU 5% USDA_SR
383 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 42.00 IU 5% USDA_SR
384 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 42.00 IU 5% USDA_SR
385 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 42.00 IU 5% USDA_SR
386 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 42.00 IU 5% USDA_SR
387 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 42.00 IU 5% USDA_SR
388 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 42.00 IU 5% USDA_SR
389 Beverages, rice milk, unsweetened Beverages 42.00 IU 5% USDA_SR
390 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 42.00 IU 5% USDA_SR
391 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 42.00 IU 5% USDA_SR
392 Beverages, almond milk, chocolate, ready-to-drink Beverages 42.00 IU 5% USDA_SR
393 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 42.00 IU 5% USDA_SR
394 Cheese sauce, homemade Dairy and Egg Products 41.00 IU 5% CNF
395 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 41.00 IU 5% CNF
396 Milk shakes, thick chocolate Dairy and Egg Products 41.00 IU 5% USDA_SR
397 Cheese, cheddar, sharp, sliced Dairy and Egg Products 41.00 IU 5% USDA_SR
398 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 41.00 IU 5% USDA_SR
399 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 41.00 IU 5% USDA_SR
400 Cheese sauce, prepared from recipe Dairy and Egg Products 41.00 IU 5% USDA_SR

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