Vegetarian foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 351-400 of 1319 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 351 | Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) | Dairy and Egg Products | 46.00 IU | 6% | CNF |
| 352 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 46.00 IU | 6% | CNF |
| 353 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 46.00 IU | 6% | CNF |
| 354 | Fast foods, egg, scrambled | Fast Foods | 46.00 IU | 6% | USDA_SR |
| 355 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 45.20 IU | 6% | USDA_FF |
| 356 | Dessert, flan, caramel custard, homemade | Sweets | 45.00 IU | 6% | CNF |
| 357 | Dessert, egg custard, baked, homemade | Sweets | 45.00 IU | 6% | CNF |
| 358 | Bread pudding, with raisins, homemade | Baked Products | 45.00 IU | 6% | CNF |
| 359 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 45.00 IU | 6% | USDA_SR |
| 360 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 45.00 IU | 6% | USDA_SR |
| 361 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 45.00 IU | 6% | USDA_SR |
| 362 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 45.00 IU | 6% | USDA_SR |
| 363 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 45.00 IU | 6% | USDA_SR |
| 364 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 45.00 IU | 6% | USDA_SR |
| 365 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 45.00 IU | 6% | USDA_FF |
| 366 | Meal replacement (cereal), ready to eat, Force Active, President's Choice | Breakfast cereals | 44.00 IU | 6% | CNF |
| 367 | Egg custards, dry mix, prepared with 2% milk | Sweets | 44.00 IU | 6% | USDA_SR |
| 368 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 44.00 IU | 6% | USDA_SR |
| 369 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 44.00 IU | 6% | USDA_SR |
| 370 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 44.00 IU | 6% | USDA_SR |
| 371 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 44.00 IU | 6% | USDA_SR |
| 372 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 44.00 IU | 6% | USDA_SR |
| 373 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 44.00 IU | 6% | USDA_FF |
| 374 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 44.00 IU | 6% | USDA_FF |
| 375 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 43.00 IU | 5% | CNF |
| 376 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 43.00 IU | 5% | USDA_SR |
| 377 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 43.00 IU | 5% | USDA_SR |
| 378 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 43.00 IU | 5% | USDA_FF |
| 379 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 42.40 IU | 5% | USDA_FF |
| 380 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 42.00 IU | 5% | CNF |
| 381 | Milk, imitation, non-soy | Dairy and Egg Products | 42.00 IU | 5% | USDA_SR |
| 382 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 42.00 IU | 5% | USDA_SR |
| 383 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 42.00 IU | 5% | USDA_SR |
| 384 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 42.00 IU | 5% | USDA_SR |
| 385 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 42.00 IU | 5% | USDA_SR |
| 386 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 42.00 IU | 5% | USDA_SR |
| 387 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 IU | 5% | USDA_SR |
| 388 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 IU | 5% | USDA_SR |
| 389 | Beverages, rice milk, unsweetened | Beverages | 42.00 IU | 5% | USDA_SR |
| 390 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 42.00 IU | 5% | USDA_SR |
| 391 | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Beverages | 42.00 IU | 5% | USDA_SR |
| 392 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 42.00 IU | 5% | USDA_SR |
| 393 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 42.00 IU | 5% | USDA_SR |
| 394 | Cheese sauce, homemade | Dairy and Egg Products | 41.00 IU | 5% | CNF |
| 395 | Fast foods, sandwiches and burgers, egg and cheese sandwich | Fast Foods | 41.00 IU | 5% | CNF |
| 396 | Milk shakes, thick chocolate | Dairy and Egg Products | 41.00 IU | 5% | USDA_SR |
| 397 | Cheese, cheddar, sharp, sliced | Dairy and Egg Products | 41.00 IU | 5% | USDA_SR |
| 398 | Kefir, lowfat, plain, LIFEWAY | Dairy and Egg Products | 41.00 IU | 5% | USDA_SR |
| 399 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 41.00 IU | 5% | USDA_SR |
| 400 | Cheese sauce, prepared from recipe | Dairy and Egg Products | 41.00 IU | 5% | USDA_SR |
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