Vegetarian foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-100 of 1319 foods.

# Food Category Per 100 g % DV Source
51 Beverages, rich chocolate, powder Beverages 364.00 IU 46% USDA_SR
52 Beverages, OVALTINE, chocolate malt powder Beverages 364.00 IU 46% USDA_SR
53 Beverages, OVALTINE, Classic Malt powder Beverages 364.00 IU 46% USDA_SR
54 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 361.00 IU 45% USDA_SR
55 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 345.00 IU 43% USDA_SR
56 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 345.00 IU 43% USDA_SR
57 Babyfood, cereal, rice, dry fortified Baby Foods 341.00 IU 43% USDA_SR
58 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 333.00 IU 42% USDA_SR
59 Egg, whole, dried Dairy and Egg Products 331.00 IU 41% USDA_SR
60 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 316.00 IU 40% USDA_SR
61 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 316.00 IU 40% USDA_SR
62 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 313.00 IU 39% USDA_SR
63 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 310.00 IU 39% USDA_SR
64 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 310.00 IU 39% USDA_SR
65 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 310.00 IU 39% USDA_SR
66 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 310.00 IU 39% USDA_SR
67 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 309.00 IU 39% USDA_SR
68 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 309.00 IU 39% USDA_SR
69 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 309.00 IU 39% USDA_SR
70 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 308.00 IU 38% USDA_SR
71 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 308.00 IU 38% USDA_SR
72 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 307.00 IU 38% USDA_SR
73 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 307.00 IU 38% USDA_SR
74 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 307.00 IU 38% USDA_SR
75 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 307.00 IU 38% USDA_SR
76 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 303.00 IU 38% USDA_SR
77 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 303.00 IU 38% USDA_SR
78 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 303.00 IU 38% USDA_SR
79 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 301.00 IU 38% USDA_SR
80 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 301.00 IU 38% USDA_SR
81 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 301.00 IU 38% USDA_SR
82 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 301.00 IU 38% USDA_FF
83 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 300.00 IU 38% USDA_SR
84 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 300.00 IU 38% USDA_SR
85 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 300.00 IU 38% USDA_SR
86 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 300.00 IU 38% USDA_SR
87 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 300.00 IU 38% USDA_SR
88 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 300.00 IU 38% USDA_SR
89 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 300.00 IU 38% USDA_SR
90 Chocolate syrup, thin type, less sugar, with added vitamins and minerals Beverages 296.00 IU 37% CNF
91 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 296.00 IU 37% USDA_SR
92 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 296.00 IU 37% USDA_SR
93 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 295.00 IU 37% USDA_SR
94 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 290.00 IU 36% USDA_SR
95 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 290.00 IU 36% USDA_SR
96 Babyfood, cereal, barley, dry fortified Baby Foods 286.00 IU 36% USDA_SR
97 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 286.00 IU 36% USDA_SR
98 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 286.00 IU 36% USDA_SR
99 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 284.00 IU 36% USDA_SR
100 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 284.00 IU 36% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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