Vegetarian foods high in Vitamin D (USDA SR Legacy)

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-629 of 629 foods.

# Food Category Per 100 g % DV
601 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 1.00 IU 0%
602 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 1.00 IU 0%
603 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 1.00 IU 0%
604 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 1.00 IU 0%
605 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 1.00 IU 0%
606 Yogurt, plain, low fat Dairy and Egg Products 1.00 IU 0%
607 Yogurt, vanilla, low fat. Dairy and Egg Products 1.00 IU 0%
608 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 1.00 IU 0%
609 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 1.00 IU 0%
610 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 1.00 IU 0%
611 Cream, half and half, lowfat Dairy and Egg Products 1.00 IU 0%
612 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 1.00 IU 0%
613 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 1.00 IU 0%
614 Cookies, oatmeal sandwich, with creme filling Baked Products 1.00 IU 0%
615 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 1.00 IU 0%
616 Beverages, coffee, ready to drink, milk based, sweetened Beverages 1.00 IU 0%
617 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 1.00 IU 0%
618 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.00 IU 0%
619 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 1.00 IU 0%
620 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 1.00 IU 0%
621 Snacks, granola bites, mixed flavors Snacks 1.00 IU 0%
622 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 1.00 IU 0%
623 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 1.00 IU 0%
624 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 1.00 IU 0%
625 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 1.00 IU 0%
626 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 1.00 IU 0%
627 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.00 IU 0%
628 Cookies, graham crackers, chocolate-coated Baked Products 1.00 IU 0%
629 Crackers, cheese, regular Baked Products 1.00 IU 0%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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