Vegan foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 585 foods.

# Food Category Per 100 g % DV Source
201 Dessert, mousse, chocolate, homemade Sweets 47.00 IU 6% CNF
202 Soymilk (All flavors), enhanced Legumes and Legume Products 47.00 IU 6% USDA_SR
203 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 47.00 IU 6% USDA_SR
204 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 47.00 IU 6% USDA_SR
205 Sauce, homemade, white, thick Soups, Sauces, and Gravies 47.00 IU 6% USDA_SR
206 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 46.00 IU 6% CNF
207 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 46.00 IU 6% CNF
208 Bread pudding, with raisins, homemade Baked Products 45.00 IU 6% CNF
209 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 45.00 IU 6% USDA_SR
210 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 45.00 IU 6% USDA_SR
211 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 44.00 IU 6% CNF
212 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 43.00 IU 5% USDA_SR
213 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 42.00 IU 5% USDA_SR
214 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 42.00 IU 5% USDA_SR
215 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 42.00 IU 5% USDA_SR
216 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 42.00 IU 5% USDA_SR
217 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 41.00 IU 5% USDA_SR
218 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5% USDA_SR
219 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5% USDA_SR
220 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5% USDA_SR
221 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5% USDA_SR
222 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 40.00 IU 5% USDA_SR
223 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 40.00 IU 5% USDA_SR
224 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 40.00 IU 5% USDA_SR
225 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 40.00 IU 5% USDA_SR
226 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 40.00 IU 5% USDA_SR
227 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 40.00 IU 5% USDA_SR
228 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 40.00 IU 5% USDA_SR
229 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 40.00 IU 5% USDA_SR
230 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 40.00 IU 5% USDA_SR
231 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 40.00 IU 5% USDA_SR
232 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 40.00 IU 5% USDA_SR
233 Cake, pineapple upside-down, homemade Baked Products 39.00 IU 5% CNF
234 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
235 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
236 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
237 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
238 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 39.00 IU 5% USDA_SR
239 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
240 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR
241 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
242 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
243 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
244 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
245 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 39.00 IU 5% USDA_SR
246 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
247 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
248 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
249 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 39.00 IU 5% USDA_SR
250 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 39.00 IU 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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