Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 9651–9700 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9651 | Cheese, cream, fat free | Dairy and Egg Products | 0.05 mg | 3% | CNF |
| 9652 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 0.05 mg | 3% | CNF |
| 9653 | Fast foods, hot dog, plain | Fast Foods | 0.05 mg | 3% | CNF |
| 9654 | Fast foods, entree, scallops, breaded and fried | Fast Foods | 0.05 mg | 3% | CNF |
| 9655 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 0.05 mg | 3% | CNF |
| 9656 | Fast foods, dessert, sundae, strawberry | Fast Foods | 0.05 mg | 3% | CNF |
| 9657 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 0.05 mg | 3% | CNF |
| 9658 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 0.05 mg | 3% | CNF |
| 9659 | Pasta, Japanese noodles, somen, dry | Cereals, Grains and Pasta | 0.05 mg | 3% | CNF |
| 9660 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 0.05 mg | 3% | CNF |
| 9661 | Sweets, chocolate, semisweet, made with butter | Sweets | 0.05 mg | 3% | CNF |
| 9662 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 0.05 mg | 3% | CNF |
| 9663 | Dessert, frozen, ice cream, strawberry | Sweets | 0.05 mg | 3% | CNF |
| 9664 | Tortilla, ready-to-bake / fry, flour | Baked Products | 0.05 mg | 3% | CNF |
| 9665 | Cookie, oatmeal, homemade, without raisins | Baked Products | 0.05 mg | 3% | CNF |
| 9666 | Pie crust, standard type, frozen, ready-to-bake | Baked Products | 0.05 mg | 3% | CNF |
| 9667 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 0.05 mg | 3% | CNF |
| 9668 | Cookie, chocolate chip, soft type, commercial | Baked Products | 0.05 mg | 3% | CNF |
| 9669 | Coffee cake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 0.05 mg | 3% | CNF |
| 9670 | Lamb, pancreas, braised | Lamb, Veal and Game | 0.05 mg | 3% | CNF |
| 9671 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9672 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9673 | Beans, mung, long rice (chinese noodles), dehydrated | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9674 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 0.05 mg | 3% | CNF |
| 9675 | Mollusks, oyster, pacific, raw | Finfish and Shellfish Products | 0.05 mg | 3% | CNF |
| 9676 | Mollusks, mussel, blue, raw | Finfish and Shellfish Products | 0.05 mg | 3% | CNF |
| 9677 | Milk shake (fast food), chocolate | Beverages | 0.05 mg | 3% | CNF |
| 9678 | Alcohol, table wine, white (11.5% alcohol by volume) | Beverages | 0.05 mg | 3% | CNF |
| 9679 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9680 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9681 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9682 | Pumpkin flowers, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9683 | Celtuce, raw | Vegetables and Vegetable Products | 0.05 mg | 3% | CNF |
| 9684 | Passion fruit juice, purple, raw | Fruits and fruit juices | 0.05 mg | 3% | CNF |
| 9685 | Mulberry, raw | Fruits and fruit juices | 0.05 mg | 3% | CNF |
| 9686 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 3% | CNF |
| 9687 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 0.05 mg | 3% | CNF |
| 9688 | Soup, split pea with ham, canned, condensed | Soups, Sauces and Gravies | 0.05 mg | 3% | CNF |
| 9689 | Soup, cream, asparagus, dehydrated | Soups, Sauces and Gravies | 0.05 mg | 3% | CNF |
| 9690 | Soup, chicken gumbo, canned, condensed | Soups, Sauces and Gravies | 0.05 mg | 3% | CNF |
| 9691 | Soup, bean with ham, ready-to-serve | Soups, Sauces and Gravies | 0.05 mg | 3% | CNF |
| 9692 | Chicken, broiler, skin only, stewed | Poultry Products | 0.05 mg | 3% | CNF |
| 9693 | Milk, evaporated, whole, canned, undiluted, 7.8% M.F. | Dairy and Egg Products | 0.05 mg | 3% | CNF |
| 9694 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 0.05 mg | 3% | CNF |
| 9695 | Flour, cassava | Vegetables and Vegetable Products | 0.05 mg | 3% | USDA_FF |
| 9696 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 0.05 mg | 3% | USDA_SR |
| 9697 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 0.05 mg | 3% | USDA_SR |
| 9698 | Cranberry juice cocktail, frozen concentrate | Beverages | 0.05 mg | 3% | USDA_SR |
| 9699 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 0.05 mg | 3% | USDA_SR |
| 9700 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 0.05 mg | 3% | USDA_SR |
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