Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 7448 foods.

# Food Category Per 100 g % DV Source
4801 Croissant, butter, commercial Baked Products 0.06 mg 3% CNF
4802 Pasta, corn, cooked Cereals, Grains and Pasta 0.06 mg 3% CNF
4803 Dessert, mousse, chocolate, homemade Sweets 0.06 mg 3% CNF
4804 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.06 mg 3% CNF
4805 Bread pudding, with raisins, homemade Baked Products 0.06 mg 3% CNF
4806 Soup, vegetable, homemade Soups, Sauces and Gravies 0.06 mg 3% CNF
4807 Bread, made with milk, commercial Baked Products 0.06 mg 3% CNF
4808 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 0.06 mg 3% CNF
4809 Snacks, granola bars, hard, chocolate chip Snacks 0.06 mg 3% USDA_SR
4810 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.06 mg 3% USDA_SR
4811 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.06 mg 3% USDA_SR
4812 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.06 mg 3% USDA_SR
4813 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.06 mg 3% USDA_SR
4814 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.06 mg 3% USDA_SR
4815 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.06 mg 3% USDA_SR
4816 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 3% USDA_SR
4817 Cake, coffeecake, cheese Baked Products 0.06 mg 3% USDA_SR
4818 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 0.06 mg 3% USDA_SR
4819 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.06 mg 3% USDA_SR
4820 Cereals, farina, unenriched, dry Breakfast Cereals 0.06 mg 3% USDA_SR
4821 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 3% USDA_SR
4822 Croissants, butter Baked Products 0.06 mg 3% USDA_SR
4823 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 3% USDA_SR
4824 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.06 mg 3% USDA_FF
4825 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.06 mg 3% USDA_FF
4826 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 0.06 mg 3% USDA_FF
4827 Alcoholic beverage, wine, table, red Beverages 0.06 mg 3% USDA_SR
4828 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.06 mg 3% USDA_SR
4829 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 3% USDA_SR
4830 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 0.06 mg 3% USDA_SR
4831 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.06 mg 3% USDA_FF
4832 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.06 mg 3% CNF
4833 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.06 mg 3% CNF
4834 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.06 mg 3% CNF
4835 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 0.06 mg 3% CNF
4836 Cranberry, raw Fruits and fruit juices 0.06 mg 3% CNF
4837 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3% CNF
4838 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3% CNF
4839 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.06 mg 3% CNF
4840 Bread, Italian Baked Products 0.06 mg 3% CNF
4841 Kiwi fruit, gold, raw Fruits and fruit juices 0.06 mg 3% CNF
4842 Bread, pan dulce, sweet yeast bread Baked Products 0.06 mg 3% USDA_SR
4843 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4844 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.06 mg 3% USDA_SR
4845 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
4846 Cranberries, raw Fruits and Fruit Juices 0.06 mg 3% USDA_SR
4847 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.06 mg 3% USDA_SR
4848 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.06 mg 3% USDA_SR
4849 Cheese, muenster Dairy and Egg Products 0.06 mg 3% CNF
4850 Babyfood, snack, biscuit, mixed grain Babyfoods 0.06 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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