Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4851–4900 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Waffles, plain, prepared from recipe | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4852 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4853 | English muffins, whole grain white | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4854 | Cheese, cream | Dairy and Egg Products | 0.06 mg | 3% | USDA_SR |
| 4855 | Soup, tomato bisque, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.06 mg | 3% | USDA_SR |
| 4856 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4857 | Beverages, Powerade Zero Ion4, calorie-free, assorted flavors | Beverages | 0.06 mg | 3% | USDA_SR |
| 4858 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
| 4859 | Cheese, muenster | Dairy and Egg Products | 0.06 mg | 3% | USDA_SR |
| 4860 | Babyfood, juice, orange and apricot | Baby Foods | 0.06 mg | 3% | USDA_SR |
| 4861 | Pumpkin, canned, with salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4862 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4863 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4864 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4865 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4866 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4867 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4868 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4869 | Tomatillos, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4870 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 4871 | Candies, caramels | Sweets | 0.06 mg | 3% | USDA_SR |
| 4872 | Candies, white chocolate | Sweets | 0.06 mg | 3% | USDA_SR |
| 4873 | Candies, confectioner's coating, yogurt | Sweets | 0.06 mg | 3% | USDA_SR |
| 4874 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 0.06 mg | 3% | CNF |
| 4875 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 0.06 mg | 3% | CNF |
| 4876 | Granola bar, crunchy, fruit and/or nut | Baked Products | 0.06 mg | 3% | CNF |
| 4877 | Mushroom, Maitake, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4878 | Tomato, yellow, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4879 | Candies, confectioner's coating, yogourt | Sweets | 0.06 mg | 3% | CNF |
| 4880 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 0.06 mg | 3% | CNF |
| 4881 | Candies, caramel | Sweets | 0.06 mg | 3% | CNF |
| 4882 | Muffin, wheat bran, toaster-type, with raisins, toasted | Baked Products | 0.06 mg | 3% | CNF |
| 4883 | Waffle, plain, homemade | Baked Products | 0.06 mg | 3% | CNF |
| 4884 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4885 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4886 | Tomatillo, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4887 | Pumpkin, canned | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 4888 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.06 mg | 3% | CNF |
| 4889 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 0.06 mg | 3% | CNF |
| 4890 | Cheese, muenster | Dairy and Egg Products | 0.06 mg | 3% | CNF |
| 4891 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 0.06 mg | 3% | USDA_FF |
| 4892 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 0.06 mg | 3% | USDA_FF |
| 4893 | Flour, 00 | Cereal Grains and Pasta | 0.06 mg | 3% | USDA_FF |
| 4894 | Beans, black, mature seeds, canned, low sodium | Legumes and Legume Products | 0.06 mg | 3% | USDA_SR |
| 4895 | Beans, black turtle, mature seeds, canned | Legumes and Legume Products | 0.06 mg | 3% | USDA_SR |
| 4896 | Cookies, vanilla wafers, higher fat | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4897 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 0.06 mg | 3% | USDA_SR |
| 4898 | Beverages, coffee, instant, mocha, sweetened | Beverages | 0.06 mg | 3% | USDA_SR |
| 4899 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 0.06 mg | 3% | USDA_SR |
| 4900 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 0.06 mg | 3% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.