Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 4701–4750 of 7,448 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4702 | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 0.06 mg | 4% | USDA_SR |
| 4703 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 4704 | Soup, tomato rice, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 4% | USDA_SR |
| 4705 | Babyfood, apple-banana juice | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4706 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 0.06 mg | 4% | USDA_SR |
| 4707 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 0.06 mg | 4% | USDA_SR |
| 4708 | Babyfood, peas, dices, toddler | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4709 | Milk, sheep, fluid | Dairy and Egg Products | 0.06 mg | 4% | USDA_SR |
| 4710 | Candies, sugar-coated almonds | Sweets | 0.06 mg | 4% | USDA_SR |
| 4711 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4712 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4713 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4714 | Babyfood, peas and brown rice | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4715 | CRACKER BARREL, macaroni n' cheese | Restaurant Foods | 0.06 mg | 4% | USDA_SR |
| 4716 | Candies, HERSHEY'S, ALMOND JOY BITES | Sweets | 0.06 mg | 4% | USDA_SR |
| 4717 | Beans, snap, yellow, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4718 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4719 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4720 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 4% | USDA_SR |
| 4721 | Passion-fruit juice, yellow, raw | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 4722 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 4723 | Cheese, muenster, low fat | Dairy and Egg Products | 0.06 mg | 4% | USDA_SR |
| 4724 | ON THE BORDER, cheese quesadilla | Restaurant Foods | 0.06 mg | 4% | USDA_SR |
| 4725 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 4% | USDA_SR |
| 4726 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4727 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 4% | USDA_SR |
| 4728 | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweets | 0.06 mg | 4% | USDA_SR |
| 4729 | Raspberries, puree, seedless | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 4730 | Prickly pears, raw | Fruits and Fruit Juices | 0.06 mg | 4% | USDA_SR |
| 4731 | Babyfood, banana apple dessert, strained | Baby Foods | 0.06 mg | 4% | USDA_SR |
| 4732 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Baked Products | 0.06 mg | 4% | USDA_SR |
| 4733 | Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener | Baked Products | 0.06 mg | 4% | CNF |
| 4734 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 0.06 mg | 4% | CNF |
| 4735 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4736 | Granola bar, chewy, fruit flavour, yogourt coated | Baked Products | 0.06 mg | 4% | CNF |
| 4737 | Turnip, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4738 | Turnip, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4739 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4740 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4741 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4742 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4743 | Peas, green, canned, solids and liquid, no salt added | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4744 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4745 | Fast foods, pizza, cheese, thick crust | Fast Foods | 0.06 mg | 4% | CNF |
| 4746 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4747 | Biscuit, plain/buttermilk, dry mix, prepared | Baked Products | 0.06 mg | 4% | CNF |
| 4748 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 4% | CNF |
| 4749 | Candies, sugar-coated almonds | Sweets | 0.06 mg | 4% | CNF |
| 4750 | Candies, ALMOND JOY BITES | Sweets | 0.06 mg | 4% | CNF |
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