Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 7448 foods.

# Food Category Per 100 g % DV Source
4501 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 0.07 mg 4% CNF
4502 Candies, fudge, peanut butter, homemade Sweets 0.07 mg 4% CNF
4503 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.07 mg 4% CNF
4504 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 0.07 mg 4% CNF
4505 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 0.07 mg 4% CNF
4506 Babyfood, cereal, wheat, dry Babyfoods 0.07 mg 4% CNF
4507 Candies, fudge, peanut butter, prepared-from-recipe Sweets 0.07 mg 4% USDA_SR
4508 Tamarinds, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4509 Egg custards, dry mix, prepared with 2% milk Sweets 0.07 mg 4% USDA_SR
4510 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.07 mg 4% USDA_SR
4511 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.07 mg 4% USDA_SR
4512 Mushroom, lion's mane Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
4513 Mushroom, lion's mane Vegetables and Vegetable Products 0.07 mg 4% USDA_FF
4514 Biscuits, mixed grain, refrigerated dough Baked Products 0.07 mg 4% USDA_SR
4515 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 0.07 mg 4% USDA_SR
4516 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.07 mg 4% USDA_SR
4517 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4518 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4519 Pie, mince, prepared from recipe Baked Products 0.07 mg 4% USDA_SR
4520 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 0.07 mg 4% USDA_FF
4521 Cheese, brick Dairy and Egg Products 0.07 mg 4% CNF
4522 Cheese, tilsit, with whole milk Dairy and Egg Products 0.07 mg 4% CNF
4523 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 0.07 mg 4% CNF
4524 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4525 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4526 Loganberry, frozen Fruits and fruit juices 0.07 mg 4% CNF
4527 Orange juice, frozen concentrate, diluted Fruits and fruit juices 0.07 mg 4% CNF
4528 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.07 mg 4% CNF
4529 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4530 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.07 mg 4% CNF
4531 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4532 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4533 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% CNF
4534 Biscuit, multigrain, refrigerated dough Baked Products 0.07 mg 4% CNF
4535 Pie, mincemeat, homemade, 2 crust Baked Products 0.07 mg 4% CNF
4536 Bread, rye Baked Products 0.07 mg 4% CNF
4537 Fast foods, pizza, cheese, thin crust Fast Foods 0.07 mg 4% CNF
4538 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4539 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4540 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4541 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.07 mg 4% USDA_SR
4542 Loganberries, frozen Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4543 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4544 Soybeans, green, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4545 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4546 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4547 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4548 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4549 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4550 Cheese, tilsit Dairy and Egg Products 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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