Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 7448 foods.

# Food Category Per 100 g % DV Source
4451 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4452 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4453 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.07 mg 4% CNF
4454 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4455 Beets, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4456 Beets, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4457 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.07 mg 4% CNF
4458 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.07 mg 4% CNF
4459 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.07 mg 4% CNF
4460 English muffin, plain (also sourdough), toasted Baked Products 0.07 mg 4% CNF
4461 Instant breakfast, powder, prepared with 2% milk Beverages 0.07 mg 4% CNF
4462 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.07 mg 4% CNF
4463 Van's, Gluten Free, Totally Original Waffles Baked Products 0.07 mg 4% USDA_SR
4464 Feijoa, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4465 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4466 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.07 mg 4% USDA_SR
4467 Beets, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4468 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4469 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4470 Nopales, cooked, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4471 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4472 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4473 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4474 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4475 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4476 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4477 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4478 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4479 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4480 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4481 Bread, oatmeal, toasted Baked Products 0.07 mg 4% USDA_SR
4482 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 0.07 mg 4% USDA_SR
4483 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4% USDA_SR
4484 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4485 Cookies, brownies, dry mix, regular Baked Products 0.07 mg 4% USDA_SR
4486 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.07 mg 4% USDA_SR
4487 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4488 Cookies, oatmeal, commercially prepared, regular Baked Products 0.07 mg 4% USDA_SR
4489 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.07 mg 4% USDA_SR
4490 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.07 mg 4% USDA_SR
4491 Currants, european black, raw Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4492 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.07 mg 4% USDA_SR
4493 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 0.07 mg 4% USDA_FF
4494 Currant, european black, raw Fruits and fruit juices 0.07 mg 4% CNF
4495 Tamarind, raw Fruits and fruit juices 0.07 mg 4% CNF
4496 Juice drink, citrus fruit, frozen concentrate Beverages 0.07 mg 4% CNF
4497 Malted milk, natural flavour, powder, with whole milk Beverages 0.07 mg 4% CNF
4498 Bread, pumpernickel Baked Products 0.07 mg 4% CNF
4499 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.07 mg 4% CNF
4500 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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