Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 7448 foods.

# Food Category Per 100 g % DV Source
4401 Lasagna, vegetarian, homemade Mixed Dishes 0.07 mg 4% CNF
4402 Bread, garlic, toasted Baked Products 0.07 mg 4% CNF
4403 Candies, candy bits, yogourt covered Sweets 0.07 mg 4% CNF
4404 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.07 mg 4% CNF
4405 Candies, NESTLE, BUTTERFINGER Bar Sweets 0.07 mg 4% USDA_SR
4406 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4407 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4408 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.07 mg 4% USDA_SR
4409 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4410 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4411 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4412 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.07 mg 4% USDA_SR
4413 Bread, raisin, enriched Baked Products 0.07 mg 4% USDA_SR
4414 Bread, raisin, unenriched Baked Products 0.07 mg 4% USDA_SR
4415 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 0.07 mg 4% USDA_SR
4416 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4417 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.07 mg 4% USDA_SR
4418 Sweet rolls, cheese Baked Products 0.07 mg 4% USDA_SR
4419 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4% USDA_SR
4420 Mustard, prepared, yellow Spices and Herbs 0.07 mg 4% USDA_FF
4421 Cheese, cheddar Dairy and Egg Products 0.07 mg 4% USDA_FF
4422 Bread, oatmeal Baked Products 0.07 mg 4% USDA_SR
4423 Bread, raisin, enriched, toasted Baked Products 0.07 mg 4% USDA_SR
4424 Doughnuts, yeast-leavened, with creme filling Baked Products 0.07 mg 4% USDA_SR
4425 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.07 mg 4% USDA_SR
4426 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.07 mg 4% USDA_SR
4427 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 0.07 mg 4% USDA_SR
4428 Cookies, oatmeal, with raisins Baked Products 0.07 mg 4% USDA_SR
4429 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.07 mg 4% USDA_SR
4430 Pie, coconut creme, commercially prepared Baked Products 0.07 mg 4% USDA_SR
4431 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.07 mg 4% CNF
4432 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.07 mg 4% CNF
4433 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 0.07 mg 4% CNF
4434 Peas, pigeon, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4435 Cookie, sugar, commercial Baked Products 0.07 mg 4% CNF
4436 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.07 mg 4% CNF
4437 Pie, coconut cream, commercial Baked Products 0.07 mg 4% CNF
4438 Cracker, barge pilot biscuit Baked Products 0.07 mg 4% CNF
4439 Salad, caesar, homemade Mixed Dishes 0.07 mg 4% CNF
4440 Pancake, plain, homemade with butter and maple syrup Baked Products 0.07 mg 4% CNF
4441 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 0.07 mg 4% CNF
4442 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.07 mg 4% USDA_SR
4443 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4444 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.07 mg 4% USDA_SR
4445 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.07 mg 4% USDA_SR
4446 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.07 mg 4% CNF
4447 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.07 mg 4% CNF
4448 Feijoa, raw Fruits and fruit juices 0.07 mg 4% CNF
4449 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4450 Turnip, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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