Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 7448 foods.

# Food Category Per 100 g % DV Source
4201 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4202 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4203 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4204 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4205 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 4% CNF
4206 Lettuce, cos or romaine Vegetables and Vegetable Products 0.07 mg 4% CNF
4207 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4% CNF
4208 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 4% CNF
4209 Celery, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4210 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.07 mg 4% CNF
4211 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.07 mg 4% CNF
4212 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.07 mg 4% CNF
4213 Bread, white with raisins, commercial Baked Products 0.07 mg 4% CNF
4214 French toast, homemade, with 2% milk and margarine Baked Products 0.07 mg 4% CNF
4215 Candies, milk chocolate coated raisins Sweets 0.07 mg 4% CNF
4216 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.07 mg 4% CNF
4217 Mozzarella sticks, fried Mixed Dishes 0.07 mg 4% CNF
4218 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4% USDA_SR
4219 Frozen yogurts, chocolate, soft-serve Sweets 0.07 mg 4% USDA_SR
4220 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.07 mg 4% USDA_SR
4221 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4222 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4223 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4224 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4225 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4226 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4227 Broccoli, chinese, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4228 Candies, milk chocolate coated raisins Sweets 0.07 mg 4% USDA_SR
4229 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4230 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4% USDA_SR
4231 Celery, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4232 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4233 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4234 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4235 Cookies, Marie biscuit Baked Products 0.07 mg 4% USDA_SR
4236 Cheese, provolone Dairy and Egg Products 0.07 mg 4% CNF
4237 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4238 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% CNF
4239 Bread, pumpernickel, toasted Baked Products 0.07 mg 4% CNF
4240 Bread stick, plain Baked Products 0.07 mg 4% CNF
4241 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.07 mg 4% CNF
4242 Croissant, cheese, commercial Baked Products 0.07 mg 4% CNF
4243 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4% CNF
4244 Horseradish, prepared Spices and Herbs 0.07 mg 4% CNF
4245 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 4% CNF
4246 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4% CNF
4247 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.07 mg 4% CNF
4248 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4249 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4% USDA_SR
4250 BURGER KING, WHOPPER, with cheese Fast Foods 0.07 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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